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Becky, I have had the same problems here lately with working out. I have something physically bothering me that keeps me from exercising and finally it gets easier to blow them off! I am having a time trying to get back with things. I hope things will get easier for you! How is your...

Hey Jane,Phyllis,Wendy and others who follow, Yesterday I had PSlegs on agenda but just didn't feel motivated so I pulled out a old non'cathe tape and did it. It wasn't as challenging as Cathe but it was different and at least I worked out! I was talking myself out of it ladies!:)...

Good morning ladies, Today is PSlegs and abs. I am running behind this morning so I have to hurry! Will checkin this afternoon. Have a good day! kim

Hey Deb, Yes, I have heard of the supplement you are talking about. I read on the bottle one time to take it three times a day. Is that the way it should be taken? And yes I had AT and PF, and it can be frustrating sometimes! Thank you, kim

Hey ladies, I have been dealing with alot of well I would say joint and tendon problems. I first dealt with achilles tendonitis last year and now recently I have dealt with my other foot hurting around the ankle and the same hip bothering me off and on. I have been forced to do low impact...

Hey Wendy and Maeghan! I am finally checking in with a workout today! I am taking everything low impact since I am having some foot problems. My feet take turns on which one is giving me trouble each week. I mean that is the truth too! So dh is telling me to get a physical, cause I shouldn't...

Hey girls, I haven't had time to read the posts but I will do it later! I finished PSCT,stability ball cardio and ten minutes on the bike. That is good enough for me right now. Have a good night! kim

Hey Phyllis and others who follow, Today will be PS CT and 30 mins on the bike. Maybe I will get some stretching in there! Have a good day everyone!:) kim

Hey Heather and SunnyD! I think I am ready to try the workout world again! I thought I could start working out again Monday but time and then I my foot started again. I think I have arthritis set in on my left foot after taking all the pressure for a year when my other foot had surgery. I...

Hey ladies, Well I thought I would be back exercising Monday but things just didn't work out! I finally got to workout today for the first time in three weeks. I think I may have been a dummy to do Bootcamp after not working out in a while. I could only do the first five of the eight in the...

I went to a shower where they would take some string and pass it around to everyone where they would cut off their piece that they think would fit around the mother. I think they gave a gift to the one who came closest. Also they took some MM's and filled a mason jar and people would have to...

Hey Phyllis, Well I'm back in the exercise world again! I'm not sure what I will do this afternoon, but I will let you ladies know later! Hello to all of you fit ladies! kim

Wendy,glad you had a good time with Imax3! I don't know if I really don't like it or I should give it a chance. It seems to go quick with the choreography. Have a good night! kim

Okay ladies! Where is everyone at? Come on and say hey!:) :) :) kim

Hey girls, I'm still around, just dealing with some things right now! I don't know if you read my post I think from yesterday about my foot here. It feels alittle better but I am still taking it somewhat easy. I have also been busy with kids school functions and all. I am not out of this yet...

Hey girls, How are all the violets doing today? I haven't exercised in five days and it is really depressing! I was going to do HSTA saturday, but I had something happen to my foot. I may have sprained my foot opposite of the one I had surgery on. Boy isn't that just dandy?:-( I am not for...

Hey Heather and other violets, It is so dreary and rainy here today! Makes me very lazy with all the cleaning I have to do today! So this week has been very busy for me so therefore I didn't workout for three days and that can be very discouraging! I was only on week 1 of Oct. rotation and...

Hey Heather,Robin and others who follow, This week has been rough with taking kids here and there and exercising was close to zelch! I had started the Oct. rotation and hoping to complete it but once again I wanted to stop following it. So today I will be doing HSTA, so please pray for me...

Hey ladies, Just a quick checkin to see how everyone is doing! I have not exercised yet and I hope I can get it done tonight! I have to take son to dr.s appt. then pick up dd from cheering practice and then take her straight to dance. And mom is expecting me to see her tonight since it is...

Good morning ladies! This morning I couldn't bring myself to get up early to exercise with you know TTOM. I have a killer headache right now!x( But I plan on doing MuscleMax today with some cardio and maybe put on leg drills I didn't do yesterday! Kali-What exercise have you picked...