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Lori, The pussycat in me turns into a tiger when I get the feeling a woman or child is getting the wrong end of the deal. I have been through a lot in my life too and some things, especially Dad's ignoring their legal obligations just want to make me scream. I have a 30 year old daughter...

I'm in Central FLorida. Got a day off today...YEAH! Not expecting another Charley but it rained buckets all night!

It's pretty evident to me that Kate has it for Sawyer and vice versa. Kind of a love/hate thing. I think she respects Jack but I think she's got the real hotties for Sawyer.

Dorothy, I don't waste my time watching propaganda. It's always one sided. IMHO, time will tell if we're doing the right thing or not. And don't think I don't support the troops. I work for a company that supplies some of the most successful precision guided weaponry that they are...

-look around me and count my blessings -go shopping -pet my dogs

I recommend anyone who is even thinking about taking this stuff talk to their own doctor before taking it. There is NO miracle drug.

Bill, If I thought just by the U.S. being in Iraq that it would change the extreme cultural attitudes that have been engrained in this area of the world I would feel more hopeful. If you feel you are doing some good that's all that matters. I just have a hard time justifying in my mind the...

Lorrie, I'm that one person that Carole is talking about. Freestyle did make my legs bigger and I followed the plan to the T. I believe I am one of those extreme endomorphs too. I think you may be on to something regarding your eating. My body is much leaner if I stay away from dairy...

Nancy, Unfortunately, your husband was right. I know you feel like you were protecting him but it appears he had everything under control. It's his sister and his son's wedding, after all. You taking the control out of his hands was like a neon sign telling him you didn't trust his...

L I believe you should follow your instincts. Your DH seems to feel free to add several "non negotiables" in your life which tells me he will be inflexible when a child comes along. You know that is not a good situation. Take it from some one who did do it all when my daughter came along...

Solara, Don't think of it as just a workout book or an eating plan. It's so much more than that. Think of it as a text book or a Body Bible. Once you have the information contained in this Bible, you need nothing else for the rest of your life. It's that perfect!

Hi all. I've been very busy at work the past couple of weeks working a proposal. You can imagine my surprise when I saw the announcement yesterday!!! I'm not too smart on the business aspect presented here. Does anyone know how this helps Cathe's business? I know there must be something...

You don't have to be so stringent. It's recommended to eat every 2.5 to 3.5 hours but that doesn't mean you can't deviate according to what works for your schedule. The main thing is to get protein, carb and fat at every meal. My schedule is: 8:30 Breakfast (at work) 12:00 Lunch 3:00...

I do IMAX 1 once a week. I prefer simple choreography and this video still gets me pumping and sweating. I do not have the patience for IMAX 3.

I bought the Omron and used it. But, unless you are a die hard numbers person, I think Maximus method works just as well. With other methods, the variables that can throw the readings off are too much for a really accurate reading, IMHO.

Helene, Everything Pinky said. The first time I used GS legs, I had DOMS for almost a week. I intend to get the upper body series soon. Get it...you won't be sorry.

Michele, Metabolism of a corpse!!! That wasn't very nice. :+ :-) I feel your pain though :(

Mic, I didn't make my goal with Ms Fit but I was doing really good. At the six week mark, we went on vacation to Italy so that was that. I thought I might start again but then I realized that I learned enought through her program that I could probably do it on my own. I decided to...

Shopgirl, This is exactly what happened to me at age 42. I found what works for me is eating at a 50/30/20 ratio. It has been magic for me since I started doing this a few months ago. Also, Wendy mentioned the calorie staggering where you eat at your lowest calorie intake one day and then...

Happy Birthday, Shonie.