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I just want to second this more floor work suggestion! Thanks again! Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you :)

I have a semitrecumbent bike that I also do to IMAX2. I =have also jumped on during the Boot camp workout too. Its a great workout! I like the idea of doing the core work at the end. Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so...

Is anyone knowledgeable about these? My daughter and I are interested in them. We have done some reading on the 'net but just wanted to hear if anybody has one they really like or dislike. We bothe want one for outdoor exercising. ( distance walking & roller blading) Judy May God always...

ditto Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you :)

For those MANY of us who have been doing HIGH impact for DECADES now, a LOW IMPACT ADVANCED CARDIO workout would be a great addition to our workout libraries. Thanks for asking and have a joyous Easter with your family! Judy May God always grant you a sunbeam to warm you... a moonbeam...

these suggsetions sound good to me too! Although, I wouldn't eliminat a strength building video series either! Both would be great! Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you :)

Definately a stability ball workout!!!! It adds nice variety, and many of us own one already from the IS pyramid series. Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you :)

Since I don't work out in a gym, can you explain what you mean by a push pull workout? Also, would there be expensive equipment to purchase? Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you :)

A workout using the stability ball for as many body parts as you can hit! Lower body and abs perhaps? I have been enjoying combining the PUB & PLB stability ball workouts on the same day. Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel...

I really want to cast my vote for workouts that are knee friendly!! I don't have much cartilage left, so being careful is of great importance. However, I am an advanced exerciser, so the level still needs to be advanced. Judy May God always grant you a sunbeam to warm you... a moonbeam...

Has anyone tried this workout? It looks interesting, and I was hoping for some feedback. Cathe has me enjoying the stability ball, and I'm looking for more ways to use it. Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can...

I always say drink lots of water to flush those germs right out. Plus, if your metabolism is up from fighting an infection, you really NEED extra water! I know it's seems simple, but it helps! Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering...

wow! you look great! what an inspiration for all of us! You should be in Cathe's videos!!! Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you :)

Update here : we are still in a state of emergecy. No school for the kids.. again tomorrow. We need to move downed trees, and we are expecting 4-8 inches of snow tomorrow. I just had to share!

I had PF too. After 6 weeks of no impact and a LOT of stretching and custom made orthotics. I am cured. If you can sty off of it for 6 solid weeks it will REALLY help. I bought a bike and did only bike workouts, but you could also swim. I didn't even walk in those 6 weeks. The stretching severl...

We are in a state of emergency here in Rochester ,NY. Most people do NOT have power, but we do. Our kids have their friends here trying to stay warm. One friend even brought her fish tank over to stay warm! At least we are alll safe. We just need to make sure the cable stays intact so we can...

Good Morning Everyone We are in and iced over world here in the northeast this day. Everything looks like a glazed donut with icicles hanging off! Schools are closed, my tennis game is postponed. Thankfully we have only one tree down, and our power is ON. My exercise plan today was a 5...

Will it have beats per minute, so that we could take it on a power walk? Judy May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you :)

RE: April Rotation Yes, I like BC and have been able to modigy while keeping my heart rate up. For example: For the side kicks/ front kicks I grab the stability ball and do the outer thigh raises from PLB. They are a challenge to keep going! I do one side during the front lifts nad the other...