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RE: Better late than never, Miss Debbie! Debbie a very happy B-day and year to you! I must have missed this post on the true day. PS Kathy S. where do you get those cute pictures?

There was a post a some time ago about what to combine to get a decent substitute for Leaner Legs and I forgot to make a note of it. Can anyone recommend a combination of segments from other Cathe workouts that would equal Leaner Legs? Or does any one remember the reply? Thanks in...

Oh Cathe, Thank you for the update:) I agree with aal the responses above. You are sipmly the best. Your workouts are Masterpieces and are wotrh the wait! Judy

Well, I am a former Respriatory Therapist and Respiratory Therapy Instructor. My work was in all aspects of patient care from Emergency Department to ICU, CCU, Neonatal-ICU, pediatrics and medical surgical care. Currently I am a stay at home Mom to 4 kids. (The oldest just went off to...

Oh yes I remember Jayne Fonda workouts and her leg warmers! Judy

IMHO in Cardio & Weights and Imax2 Cathe has excellent cueing. It may take several tries to really know the choreography well, but Cathe repeats each sequence 6 times . This helps to really learn it. Judy

Glad to hear a review! Good luck recovering fomr your injury! Judy

Hey thanks for the replies! I sent messages to the prople that live in the "Rachacha" area currently! Wegmans is unique that is for sure. There is no place like it, but I have to be careful not to leave ALL my money there! Judy

From Rochester, NY here looking for fellow Catheites! Judy

Guess what ? I have a sister-in-law and brother in New Providence. She exercises sporadically. Maybe she could be converted to a Catheite! Judy

I just wanted to chime in and say your name is cute! And yes hooray for the curvie girls! :)

Wow Robin!! Your strength and endurance gains are really an inspiration for all. Thank you for sharing with us your impressive strength and endurance gains! PS I will be 43 before years end, and have been hooked on Cathe workouts & rotations since about 1996. It is my belief that Cathe's...

RE: Thanks for the replies everyone. I'm thinking this week I will do Classical Stretch Deep Athletic Stretch twice to learn it and then possibly try to use it "post workouts" in what ever rotations I am doing. Cathe if you read the origional post, Id' still like your take on this:) Judy

RE: I forgot to mention that I play doulbes tennis twice per week too. Maybe that make a difference in adding to stiffness? Judy

I have been doing rotations with Cathe workouts for several years. My results have been GREAT. The IS series has been really effective for me! My concern is that I don't stretch enough. I am usually stiff in my hamstrings and sometimes my adductosr and abductors. This stiffness is more...

Thanks for sharing your great weekend with us! It is always nice to hear about friends who meet here and when they get together.

Oh, I am sorry to hear about your back pain. I can not offer you any advice, but if it doesn't go away today, I would see a doctor. I guess "rest" is safe advice.

Happy "Boo!" night to all! Our younger two will trick or treat this night. The youngest, age 10 boy, is going to be a Buffalo Sabres Fan. Next in line, girl age 12... going on 19, we have one of Charlies Anges with her girlfriends also Charlies angels. Best of all it is my DH's Birthday...

I vote for sweatshirts!

Hey Mogambo just wanted to say HI! How is your daughter liking college? Has she adjusted OK ? Judy