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So sorry for your loss, prayers for you and your family.

i find the clothing in the petite section to be less fashionable than the regular section. :(

Hi Cathe, I haven't received mine yet, but I wanted to say thanks for delivering on time as promised! I'm sure your happy to have this out of the way now. Have a great Christmas and lots of luck with all of the EB tours next year.

i know it seems crazy. i felt that i was eating healthier than ever too and was stunned by what my doctor was telling me. my tests came back fine, no deficiencies, but the supplements, especially the added fat helped. i think I lost 25 lbs in 3 months, but once i went to the doctor, I started...

using a weighted vest can build endurance. once you stop using the vest, you should be able to do more pushups.

Hi Kim, Sorry to hear you are going through this. I had the same experience in the spring except I had not only baldness in the front but bald spots in the middle and back of my head and my hair became extremely brittle and stringy. My doctor ordered blood tests for my thyroid and checked...

i didn't think it was you either Govtgirl, I don't know who it is. I was just agreeing that alot of "new" people show up in heated debates. People have very valid opinions on both sides and it's unfortunate that these threads always seem to turn very ugly.

I don't think you are new either...and the Christian bashing is a little old. People from all different walks of life practice intolerance and pass judgment on a daily basis, including yourself. On another note, Sparrow I'd love some more chicken pictures! And Liann, your fun pictures...

Yes, I lost weight while using 4 DS, however, I was not lifting as heavy as I did in STS. I agree with Ruthie33, if you have alot to lose, stick with a higher proportion of cardio. I would focus on cardio/weight circuits and endurance weight training which is more cardio in nature and as you...

I lost 35 lbs using ww and cathe. I used the Intensity Series and 4 Day Split in the beginning and then STS. I easily stayed at the low end of the points range until I started STS. During the last two mesocycles of STS, my points range went up to the maximum allowed, sometimes more. I...

4 day split would be a good place to start. as mentioned above, it has both cardio and strength. each workout is approx. 60 minutes in length (30 cardio/30 strength) but they do not have to be done together. 4ds is extremely versatile and has several premixes, including circuits and double...

Congratulations. Wishing you a happy and healthy pregnancy.

thanks for the update!!

yes...please in America! large enough to hold 6-8 cups water. thx! :)

i'd definitely purchase this. it would be nice to have the added variety to my routine.

I think they were told to vote coach Mo off. Last week Coach Mo decided he really wanted to be there and he was going to fight to stay. This week he was well I didn't lose enough so I should leave. The older lady complains bitterly all week and then she votes to keep Tracy. This nonsense...

hair,skin, and nails formula from GNC, good quality Fish Oil supplements (3 grams a day, if you have a whole foods near you purchase from them), good multivitamin. make sure you get enough protein everyday as well.

aveeno oatmeal bath and aveeno lotion were a great help to me when i had hives. also try taking claritin. sometimes i get horrible itching after working out and i take a claritan and it goes away. there are generic brands of claritan available at much cheaper prices, i've been using the...

i was in macy's when a woman returned chanel makeup that was 3/4 gone! I would have been mortified, but she had no problem returning it. Macy's gave her the money back. I think your chances are pretty good if you've only used it a few days. If the cashier won't return it for you, ask to...

great news! i'm so happy for you! i hope these next few weeks go by real fast. thanks to your husband for serving our country, and to all the spouses and families who go through alot during the deployments.