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So sorry for your tragic loss.

i think it may be from lack of hydration. coffee will dehydrate you, try drinking water before, during and after exercise. i almost fainted in spin class because i was not drinking enough water. if this doesn't work, you may want to check in with your doctor.

Liann your little baby is beautiful!

Congratulations on such wonderful news! My prayers for a very successful outcome Pam. I wish your whole family the very best.

NFL did not film STS Cardio, believe it was Greg Twombly

maybe not for your honeymoon but, if you love the outdoors an Alaskan cruise is a great trip. We went on rock climbing, ice climbing and hiking excursions. They have countless other excursions for non-sports, but still outdoors. We all agreed it was the best vacation. you can also look into...

Go to a Bookstore and look up a guide on Costa Rica, you might be able to obtain information that way. If anything, you can get ideas and have your travel agent follow up for you. If your travel agent can get a great deal on airfare, Bali is also very beautiful, romantic, and the massages and...

I had gallbladder surgery this past year. It came about very suddenly with no history of problem beforehand. I woke up in the middle of the night with feeling of severe heartburn and it spread to kidney, liver, and back pain. My stomach was very distended and hard. I couldn't get...

Hi Bam, My doctor said that rogaine is definitely hit or miss and very inconsistent. I was told to take GNC hair, skin, and nails supplements, nordic naturals fish oil, and a high quality multi-vitamin. This definitely stopped the loss of hair for me and the brittleness of my hair went...

i agree, the intensity series is great!

i agree. i did it once without doing the 1RM and got good results but the second time I did them and the results were great! it's a pain, but definitely worth it.

best wishes for a speedy recovery michelle! congrats on all the compliments, you deserve every one of them! :)

i once broke my foot exercising without shoes and don't recommend it. just my opinion.

I took my niece and nephew on a carnival cruise when they were 7, 9 yo and then a year later we went on royal caribbean. They preferred royal caribbean. They loved the miniature golf and now they have added so many more activities for kids and adults to do (if you like sports). We also found...

A lady in the bookstore had mentioned A Reliable Wife by Robert Goolrick. It was on the best sellers list, so I guess it's good. haven't read it yet.

Congratulations!

Happy Easter.

you won't be disappointed. you're going to love the results! have fun.

i agree. however, i was disappointed that jamie eason who contributes to the magazine is now a sponsor for hydrocut. on the one hand she is promoting clean eating and good health in an article and then you turn the page and her picture plastered all over the magazine promoting pills. gives me...