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Good morning everyone! We got back yesterday evening from cub scout camp. This year we took our own tent and slept so much better than we did when we used the ones they provide. We did a ton of walking. We also spent an hour or so at the archery range and we went took out the boats several...

Good morning. Tuesday night I did spinning intervals while I watched the first Catfish show with a super happy ending! Last night was an unexpected rest day...yes I fell asleep again. I'm still trying to get the doctor to get some meds...for sure by Saturday since we are going to cub scout...

Good morning everyone! I'm sorry I have been gone for a bit. I got really sick again after I helped my mom get wood the weekend after the 4th. I can't seem to shake this cold/sinus thing. I keep trying to make it to the doctor but work got crazy again I keep missing the clinic hours. I...

Happy 4th of July ladies! I hope you all have a nice day! I had a doctor's visit yesterday and received some not so good news. I am going to have surgery the first week in August to have my fibroid removed. It has grown to the size of a lemon and is actually causing sporadic heavy...

No workouts to report :(. My nephew came for a visit on Friday and is here until at least today. I love seeing him. I wish he could stay longer. I am thinking of stopping Body Beast. The summers are just too busy to maintain a six day a week workout schedule. That's the same reason why I...

Hi Renee! How are you?

Good afternoon everyone! Yesterday was Bike to Work Day here (I think it's maybe national? Not sure though). Anyway, it was soooooo hot that I took the light rail for a portion of the ride both ways. Later on in the night I took the dog for a short ride so he could get a run in. I caved...

Good morning ladies! Sorry for being absent. I have been fighting off something...maybe a cold or a sinus infection. I have had lots of really bad headaches and I have been feeling super tired. Yesterday while working from home, I actually fell asleep while working for about 10 minutes...

Is the problem that they are too big because they are too muscular or just big and not toned?

Good afternoon everyone! I am crazy grouchy this morning :mad:. I am not really sure why..although it hasn't been the best of days. I just realized that I have been walking around in new capris with the plastic sticker tag that shows the size on them still on. Lovely :mad:! Since I had to...

Good morning everyone! We had a super busy past few days. Friday night was Tyler's karate testing. He passed to a second level red belt which means if all goes as planned, he will be a black belt in four months. He is so weird about it. Sometimes he acts like he loves karate and other times...

I have that same problem which really bites because I love the workout! It's always towards the arch of my foot that hurts for some reason. Just like everyone else, it's the only workout that I have that causes pain in this area. I have tried and tried to figure out why I'm at a loss as...

Good afternoon everyone! I had two unexpected days of rest. One was due to fatigue and the one was because I fell asleep with Tyler again. The plan for tonight is to either double up on Body Beast workouts or just do BB Total Body. I had to put my neighbor on exercise restriction because she...

Good afternoon! Last night was BB Build Legs -- I don't think that workout will EVER be easy! I read somewhere that the Bulk Legs was even harder :confused::confused::eek::eek:! I did get some good news last night. I checked my BB set and I do have the Tempo DVD after all!!! :eek::D It was...

Hi Toni! BB (at least the phase I am in) is based on single sets, super sets, and giant sets. You start with 15 reps for a set, take a break, do 12 reps , take a break, and then do 8 reps (sometimes followed by a drop set). For all of the sets yesterday I used 17.5lbs, 20lbs, 25lbs, and then...

Good morning! Last night has BB Chest & Tris. I upped the weight for bench presses and I definitely felt it. The DOMS is slowly kicking in! I still think the worst part of that workout is the partial flys :eek:! Next week I think we will move onto the Build phase. Is everyone excited...

I think I know exactly where you are coming from. I did the same thing for quite sometime. I was going through a lot of personal issues and I was having a very difficult time sleeping because of the high stress levels. I too would work out at night (still do actually -- it just became a...

Good morning ladies! It was a whirlwind of a weekend and I'm slightly stressed out that the week doesn't look much better. Saturday was a really crazy day. I wound up making breakfast for my neighbor and her 3 three adult children since they were running late for the wedding. They also asked...

I wanted to point out that the step platform with 4 risers is also on that same sale for $60. Jennifer, what makes the P90x bar better than the Iron Gym one?

Good morning everyone! No workout last night; the day before was Legs -- another BB killer. I think I am going to call that disc the torture disc since the two hardest workouts are on the same disc. We're trying to figure out how to maintain the schedule since my neighbor will have company...