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Thanks for thanking me, Debbie!:-) P.S. That chart isn't supposed to look so squished up---it looked alot better than that when I was typing it up:D

I agree with Kathryn. The general recommendation is: size of ball height ------------------------------------- 45cm under 5' 55cm 5' to 5'7" 65cm 5'8" to 6'3" 75cm taller than 6'3"

Another vote for "Kick, Punch & Crunch"! I'm also at an intermediate level and I found the kickboxing choreography to be very doable the first time I did it. My only initial "issue" was working up to the point where I could do the entire workout without stopping. Now that I can do all of it...

RE: Which of the 4 DVD's are you looking most forward t... I'm in the minority here---"Drill Max"!!!!}(

RE: need help choosing cathe workouts - need expert adv... >Anyway, for cardio, this is what I was thinking of buying >KPC - dvd >cardio kicks - vhs >kickboxing - vhs >lomax - dvd Hi, my votes go toward "KPC" and "Cardio Kicks". I don't have "Kickboxing" from CTX, but the video clip...

Oh Conni, I'm sorry for your disappointment! It's awful when you've been anticipating something and then it's a let down! I'd been interested in getting Jillian Michael's "Cardio Kick Box". When the clips/reviews came out, I was disappointed and passed on it. I agree with you about Cathe's...

Cathe/SNM, when you do have your meeting, PLEASE add the louder music option! Thank you!

Oh Wendy, I'm so sorry! Thank goodness no one was injured. I hope the guy pays and that your family and you will not have to endure a long, drawn-out court battle over this.

Thank you so much, ladies, for the warm welcome!

>here's a question for you...can you do the full wheel, or upward bow yet? TerryMia, um, sure I can...in my dreams! You definitely won't be jealous of me---I'd have to glue a stack of yoga bricks together and then lay backwards over them like a bridge over water, lol! Wow, I can't believe...

Hey TerryMia, I haven't used the matrix yet, either! I have to modify lots of asanas (still working on that darn flexibilityx( !). Here's some wishful thinking: I'm still envisioning myself being able to twist into some of those poses like Shiva!

"Thank you" to all of you wonderful ladies, for welcoming me! Carole, judging from how fit you look in your picture, you are a pro at running! Jo, with a name like "runcrazy", you'd have to be a pro at running! Jane, with a name like "luvtorun", I'd say you're a pro at running!---and I can't...

Lisa, I bought "Yoga Shakti" from Deep Discount DVD for $17.98, no tax, no shipping fee. I've had great experiences ordering from them. I really like "Yoga Shakti". It has 4 workouts that range from basic to advanced and the location (Maldives' Island and Kerala, India) is very beautiful...

Hi everyone, I'm new to Cathe's forum and wanted to say "hello". I enjoy working out to alot of Cathe's workouts (weight training and non-step cardio). I also own non-Cathe fitness dvds and I belong to a gym. I think of myself as an intermediate exerciser who modifies advanced workouts...