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I'm not sure what this exercise is. From the picture it looks like a shrug using a barbell. Am I close???

I don't have a squat rack so I'm not going to be able to find my true 1 Rep Max for any of the leg exercises that require a barbell on my back. What kind of weight should I use in Mesocyle 1? I can load my barbell with 50 pounds and get it over my head and wear my 20lb vest. Should I lift...

What was your order number???? I wish mine would ship today too!!

Try Walmart I got mine at Walmart and used the pick up at the store option. You order on line and it gets shipped to your local store-if you have one-and you don't have to pay any shipping. Great fast easy service!!

I have netflix and just did her Cardio Kickbox workout. It was fun but way too short. Only about 25 minutes. I'm an advanced exerciser and do the entire 30 Day Shred when I use it. It's a tough workout but I use light weights because of the speed of the weight work.

Oh my GOSH!!! I have been surfing around trying to find a reasonably priced Batman Lego for my nephew. What a JOKE!! They are all at least $60.00 and some closer to $150.00!! Were any of you lucky enough to buy them when they were still on the shelves at Target, Walmart etc. ?? It is just...

This may be a dumb question but...in weeks 1 and 3 when it calls for the 4 DS work do we just do the weight work and not the cardio on those DVDs? Thanks!!

I'm interested in this too. Love Cathes circuits but have a hard time fitting them into my routine.

I can't really comment on the premix because I've never done it but I'm on week four of a 4 Day Split rotation and I'm loving it! I got them when they came out but didn't really use them until this rotation. I do the DVDs as they come not the premix and have made great strength gains. I feel...

My 13 year nephew was just diagnosed with Juvenile Onset Arthritis. He had a sore wrist but does lots of atheletics so we thought it was probably just a sprain. Does anyone have any information or first hand experience with this? My brother said he will have to have a shot once a week that is...

I saw the movie first and liked it but then borrowed the book from a co-worker and loved it. I totally agree that the book was much better. That's usually the case especially since it would be hard to put everything from a 400+ page book into a 2 hour movie. I love books and movies like this...

Okay. I hope they do! I ordered my high step through them for in store pickup and it couldn't have been easier:)

Will the pull up tower be available through Walmart.com?

It would be nice to change member to something else along the lines of Catheite and Cathlete-I just can't think of anything!:)

Over on Video Fitness one person who went on the Cathe Road Trip has written in about how fun it was and about some surprises that they learned about. I'm VERRRRRY curious!! Anyone out there want to spill the beans????:) ;)

Does anyone watch this show? I'm totally addicted!! Jesse is a natural body builder and he looks really good! Unfortunately, as one of the other house members said "Jesse LOVES Jesse"! He is a great advertisement for what you can do with a lot of hard work. In one of the episodes I just...

did my avatar show up?

I just went to the workout manager for the 1 rep max and I am totally overwhelmed!!!!!!!! Where do I start??? Won't this take FOREVER to do?? Laura

Found it!!

I did a search with no luck. Does anyone remember the brand of the upright weight rack that is in some of the the Cathe pictures that has the Cathe sticker on it? I've decided I MUST have one! ;) Thanks, Laura