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Morning All! Robin, have fun on your trip! Gross! A bit of hairy ankle? :confused: Shelley, have a blast today over the border! That is cool how you can flit back and forth at a moments notice. ((hugs)) to Sophie, she makes you so happy.:D Shannon, Ouch! My lower back puts the hurt on me...

"Life with my sister Madonna" by Christopher Ciccone. Yep, I went there, and glad I did, very entertaining and interesting. I also recommend anything by Simon Doonan-creative director of Barney's New York. He is a total scream with the dry British humor and frankness.

http://newimages.yachtworld.com/1/9/2/9/9/1929931_2.jpg?121356754800 http://newimages.yachtworld.com/1/9/2/9/9/1929931_1.jpg?1213563679000 It will arrive in SD next Friday! Here it is!

WE GOT THE BOAT!!! Yes! The deal just went through, I am soo excited you guys, DH is excited we are all excited, wow,, cool! May I post a link to the boat if you guys want to see it? I feel kinda funny doing that, but would love to share it with you all. Shelley, yippee! Sophie is home...

My two cents here, Cedie did not appear as if she stopped lifting weights at all, she still looked muscular, she just appeared leaner to me. But what do I know, I wasn't there.

Okay, here is the link...it ain't cheap, but what is anymore?? I also smear olive oil or grapeseed oil in my hair once a week, put on an old baseball cap, workout and then shower and shampoo...you may not have to go to these extremes of course, I have seen pics of your luscious locks...

Hey Shannon, actually I was thinking about writing my autobiography...I think everyone has interesting lives and should put it on paper! In fact, autobiographies are my favorite books to read, I find others fascinating.:cool:About 8 years ago, I gave away everything I had and traveled from...

*is jumping up and down "whopping" loudly*:D:D Way to go Shellers, atta girl! I hope after you "broke the news" to Chris, you turned on your heel , looked back and him and winked, then shook your arse for good measure.:p Leanne dahling...whatever shall we do with you dear chica?? You are upset...

Morning All! Well I most certainly did not over sleep, in fact I feel like I might have woke up one hour too early..yes I am that sleep sensitive, I have to get my 8 or wow, its not good. LOL! At you guys already this morning! Shelley, no that does not surprise me one tiny bit, of course that...

BG, I just consulted my "Prescription for Nutritional Healing" book concerning hair loss. It seems we can rule out thyroid, menopause, exposure to radiation(?) However, there are other causes such as lack of certain vitamins, stress, lack of iron, fungal infections and hair dyes...oh, and one...

BG, *gasps for breath* stop, stop! You make me laugh so hard! You are such fun, glad you stopped by for a spell. OK, the hair thing. Interesting, shee-ot, I have NO idea, other than the thyroid thing why on earth you would be shedding? Do you have alot of hair? From your pic it looks like you...

All the gals looked so tiny! So fantastic, so very well you know incredible!:eek:

You all are hilarious!:D Leanne, cool, you love Mother T too! I love your new quote, so inspiring and uplifting! I loved your story about the holy water!:D Pegsters, you are a scream! You post like you talk I just know it, I love your potty mouth, cause shhh....I have one too...yet one more...

Kara, ooh yukky cat-poo problems!:confused: Allison, pessimistic or not, you are a doll-face:) Shelley, yeah, that was the other thing...the nun outfit wasn't so nice.;)Oh, Xanax is a little pill to relieve panic attacks, it relaxes your nervous system. Leanne, do I detect a down mood darlin...

I think your beautiful and look amazing! You look like you workout...fit and healthy. Isn't that the goal? I like the way you look!

Lauramax, post a pic and let us see you! If Cathe is raving, then by god woman what in the hell are you worrying about? I think Cathe has the best little bod I might have ever seen and respect her opinion! No offense to the Slim Series fan at all...but I would pay someone to take this...

Thanks Shelley! I will do that workout tomorrow in honor of your crazy arse DOMS!:D I know you said your beautiful bottom got a little "lift" from this one, so hey, if its good enough for you, its good enough for me! *tosses Shellers a Xanax* here ya go chica, this will calm your arse down!;) I...

I love the 4DS workouts too...my favorite premix's? For those days I do not want to jump around the LIC cardio only premix with the 9 minutes of added blasts is a good cardio workout.. I love CTX upper body too Alli, love the triceps workout in particular because there isn't any dips!:p Love...

Morning All! Boy, ya'll have been busy this morning already! Deb, the deck squat thingys were on the workout that came with my kettlebell, I got it at target, its called the Iron Way I believe. You literally fall to the ground and roll all the way back, as in a somersault...then come back up...

I buy Smart Water by the quarts and drink four quarts a day, plus herbal teas...well and some wine too on occasion!;) Have to check this link out, thank you!