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Hello everyone, Thanks for the warm welcome the other day. I just finished my first week of STS meso 1! I'm hoping that if I started on Wed. it might work out easier for me. Right now I am completely out of breath. I felt bad about not getting any cardio in over the weekend so I started...

Thanks all for the warm welcome:) Hi Missyt - yes I'm in Georgia too, just north of Atlanta. I'm in my mid 30's, I have a wonderful loving husband, 2 kids, 1 dog and 2 indoor cats. I use my den as a place to workout, it's just big enough for what I need. I work from home and active in my...

New and not as scared! Hello All, I am so glad I found this forum! I have only found Cathy about a year ago but am looking forward to Starting STS this week! I've had the system for over a month but have delayed until I could get some more exercise in. Love reading all the comments of...