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Okay so I did 4ds UB premix. It was good and towards the end I pooped out. But I really liked it overall and the shoulder part was kick a**. My shoulders were on fi yah. I took an Epsom salts bath too and almost fell asleep as I was reading Lighting Thief. My daughters love books and I am not a...

I am sooooo sore still. I think an Epsom salts bath is calling my name this evening. I did take a 3 mile walk yesterday and ran about 10 sprints during it. Today I managed to do Ride and a premix of Yoga Relax. I actually feel better while I am exercising the endorphins kick in and I don't feel...

Oh and I only slept 4 hours last night. I woke up at 2 and my mind wont turn off of thinking of business/new product ideas. I do this often, unfortunately. Normally this would be followed with a day of binging because I tired and crabby. Today I decided I won't repeat past mistakes and took the...

Colleen - Long WO! WOW! I just read an article about the top ten at home fitness equipment. The suspension thingy was one. They are expensive though, I think it said something about 100. ??? I could be wrong though. Today I am sooooo sore in my LB from STS TB LB premix. It was only 23...

Nat - That PB w/maple sounds like it would be down right dangerous. What is that UB premix that you have been doing that you like so much? Thatnks for the high step recommendation. I have money burning a hole in my pocket from selling furniture on Craigslist. Colleen - I hope the drive home...

OOO, I forgot also I made (meatless Monday) Bobby Flay's oatmeal pancakes with maple glazed roasted apples. It was really good. I let my batter rest for about 30 minutes so they would bake up lighter and not as dense. With a little whip cream on top it was good. Sarah

So sorry, I have been so busy. I can't believe I let that many days slip away without posting. So Saturday was an all day wrestling tournament, but before I left I got up and did Hiit 30/30 in my PJ's. I was probably an awful site. Sunday was my rest day so I took a walk with the dog/hubby. We...

Nat - I just did L and G a couple of weeks ago and forgot how much I enjoyed this one. This was my fist Cathe off of FitTV. I did this then went on Cathe.com and from there I was hooked. Sarah

I've been busy today. I did XT Ride, XT BS Chest, Triceps, and shoulders (yes, I gave up on the one body part a day). Then I took a 2 1/2 mile walk. I'm spent! I haven't preordered. I wasn't in any hurry to either because I wanted to figure out what to order with it so I can take advantage of...

Thanks I will check it out. Sarah

Jen- My triceps are sore from the pull-ups I did on Tues. I'm am so excited for your move just not the moving part. Hopefully you have lots of friend and family to lend a hand. Nat - I think I will have to bag the one body part a day too. I just don't see how it can work if you lift heavy...

I didnt know what AO was either. Oopsie. Today's WO was Hard Strikes plus core number 1. Then a 4 mile walk with the dog tonight. For some strange reason my triceps are very tight. Thats why this whole one body part per day is just got me confused. Sarah

Tuesday night I also ended up taking 3 1/2 mile walk with the dog while 2 of the kids were at wrestling practice and 2 kids were at home ( I say 2 kids because the DH is sick ). I played a fun game while walking to try to have fun with the daughter that was at home. Where in the world is Sammy...

I have had a polypropylene area rug for about 10 years. It held up with the exception of the binding around the edge has been coming off for years. It is a very traditional oriental style that really hides the dirt/ dog hair. I am in the market for a new area rug. I went and looked and the...

Colleen - I saw the new WO's! I will have to order just because I collect Cathe. I don't collect anything else. I have one pair of boots and 1 pair of dress shoes. I have one drawer for pants and one for shirts. I have 5 items of clothes in the closet. Most people have more main stream...

Yesterday I decided to take the day to myself and go shopping with my brothers girlfriend. I am wanting to redo my family room because we just bought three new full size sofas. So I have to knock down a little wall and figured since I have to do that maybe new paint is in order as well. Also a...

jen - i hope your phone interview went good. marie - congrats on your recertification. i couldnt sit that long. Anymore i feel like im dying if i have to sit through a movie at the theatre. I am a couch layer at home. Colleen - sounds like some long yoga poses alright. I think rather...

I wrote a post yesterday and deleted it then ran out time to rewrite it. Yesterday WO was a walk then back from Cross Train Express then some pull and chin-ups added in. I felt okay at this point. Then as the day went on, cleaning the car fixing dinner I started feeling sick AGAIN. My...

Safe trip Jen ! Good luck too. Marie - Awesome WO. I love Imax 2. I got super good at it. i really like 3 also but never made it 100%. As for naked baby pics, I'm not sure when I stopped. It was a sad sad day : ) I used to love the thin mint cookies. Colleen - I haven't been tempted to...

Still continuing to walk, swelling is still there because my shoes don't fit. But none the less it is getting better. Colleen- My husband's mom will answer the phone always. We tease her because she'll practically run to it, and we are in the back-ground shouting "life-line, Life-line."...