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X-Train Legs for me today. My legs felt tired, I did the standing portion with 20lb vest on. I am regretting that already. I will take a nice leisurely stroll this evening to ward off any DOMS, hopefully. Jen - I keep my fingers crossed for your stuff to be delivered on Sunday. This whole...

Today's WO was Crossfire and I must say I kicked it's a**. I always fink out on the 2nd set of push-ups on the slide and glide during the fitness blasts. I slow down and shave off a few reps but not today. I pushed myself out of the comfort zone for sure. Thats not the way I will necessarily do...

Nat - Don't Apoligize Nat : ) Honestly it is a problem if a number on the scale dictates my moods. I also tell my kids to focus on the positive and not the negative. I myself don't focus on the fact that I can curl 15lb. and I can do chin-ups. So I am not practicing what I preach. I was down to...

I appreciate the soap box. I know scales suck. Afterall, I lived my life without one until 3 months ago. I do let it affect my mood, and I know thats bad. I have been reading the Nia Shanks stuff for an hour now. Perhaps I should reread this everyday until I really throw out the scale. Perhaps I...

So excited for you Jen!. I'm glad you and your kitties are at your new home. I don't blame you at all for being overwhelmed. I'm overwhelmed for you. Your probably tired from all the stress and losing sleep, so don't make yourself feel as though you have to start unpacking all ready. We are here...

Good luck on that interview, Marie. You would be great in the post partum dpt., or since you love the craziness you might even like the icu or er. The nights can suck but pay your dues now while your still young and the body can adjust a little, rather than when your older. I worked graveyards...

Date Night was good. I went shopping and tried on some new clothes but nothing I had to have. I do need clothes but I just wasn't in the right mood. Then we went to dinner. It was delicious and I wasn't to bad, again. So I am proud of myself. My husband even got Cinnabons at the mall and I had 1...

We are finally getting a date night! We are on our way to drop the kids off. I did Cardio Leg Blast + 100 rep challenge hip thrusts. Yes Nat all about the hardcore rap. For some reason it just makes me want to kick some a**. Although I do love me some White Zombie and Rage against the...

Busy day today too. I got up and did Hard Strikes as per the get ready for summer rotation. Last night with the husband did 45 sec work/40 sec rest running intervals w/ songza app and gym boss app. It was great but 45 seconds of work killed me. Then I had to take the dog to the vet for...

Yesterday after Intensity I did 3/4 of HC. Then we took a walk, all 5 + dog, its a lot of people to get on the same page. But the kids need to get out and run. One of my daughters wasn't happy but got out of it within the first 15 minutes. Then we played a couple of games of tag on the pump...

Jen - Knowing about your unemployment being over in June, must make this even more stressful for you. I honestly can't imagine what it would be like to be in your shoes. You are a very brave strong person to be going for it. Yesterday was like 73 degrees here! I took a leisurely Sunday...

Question: What does a Cathe lover do on a Saturday night when she has the house to herself with no husband or kids? Answer: I did Burn sets Upper Body, yes all 5! Then I managed to fit in a chick flick and sat blubbering on the sofa. I am glad Nat you are getting some nice days out there...

Have a Happy Easter everyone. Marie- Loved the pics. Colleen- Hope youdon't end up hosting the Easter celebration. Good job on your double dose even if the first one was half-assed. Nat - The weather here is so pretty, I want to take a long hike. You would love it. Jen - Happy...

Marie - Have fun with your husband. It is really important for you guys to spend time together as well as the 3 of you. But to me, it sounds like your relationship has been been boosted with B, instead of what happens most of the time when babies put the wedge in the relationship. Those are the...

I ended up doing a WO afterall. I did 2 Rounds of a Melissa Bender TB WO with a mile run on the TM in between the rounds. Yippee. Sarah

Colleen - I went without my creamer today. I like black coffee sometimes though and since I use so little creamer (1 tbsp.) , I really don't think it's that big of deal. Now other people in my life have a little coffee with there creamer ; ) Nat - Yes, Cesar is from Mexico. I read his first...

If I make it through today without a complete binge it will be a miracle. I made myself come home and do Hard Strikes. It has been a pretty crappy week. So I'm afraid the next 3 paragraphs are going to be a bit of a rant. On Monday I couldn't sleep and decided to get up at 4. Went to get my...

Today I downloaded the Songza App for my phone and got inspired to jog. I hadn't felt anything in my knee since last week so I thought I'd be okay. Wrong, I wasn't. I stopped about 1 mile into the run, and again it felt better after a few minutes. So then I decided I walk to the top of a very...

I tried to post again on Sat. but completely forgot about finishing it, so I will just start over. Saturday after the TM, I did MM UB premix. Then I did 100 rep challenge for pelvic thrusts, scarecrows, tricep extensions, and bicep curls (daughter dared me too). I was exhausted but it was fun...

Have fun alone time, Nat. I'm sorry your birthday sucked. Not because Bella was sick but because you had to deal with all the other garbage on top of Bella. Poor girl hopefully she's feeling better today. Yesterday since I got all my cleaning done early after I did my morning WOs I also did...