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Renee- I can't even pretend to imagine what you are feeling. I don't know what to say....... I am so sorry Sarah

My husband is back from Alaska to take our annual Anthony Lakes camping trip. It always at the end of summer and our final way of saying goodbye to summer. We celebrated my son's 10th birthday last night with homemade hamburgers and German Chocolate cake. I have been continueing to walk about 4...

Okay I just got done reading all the old posts. Nat - I'm not leaving either. I lnow I've been a slacker. I have been painting a lot. The whole outside of our house. Two bathrooms and I am still not done. I hate painting. Did you cry for Bella's first day? H HOw did she like it. I...

Just got back from a short camping trip with 2 of my friends and their kids. No Husbands! It was fun the kids were great and got along very well. We all are exhausted from swimming, fishing, and riding bikes. Colleen - Good job keeping up with STS! I have been meaning to ask you your thought...

Nancy - Vodka: ) LOL. Sorry about the UTI.

Do you ever have the feeling you have so much to do and you just dont want to start any of it? I have been walking everyday. I would ike to do a little more but havent decided what. Nat - I'm really liking the simplicity of your new wo's. It so from what i'm used to. Which is either all...

Sitting at the Anchorage Airport right now waiting to fly to Seattle. I feel a little lonely without my husband already. I will be happy to see the kiddos though. I feel bad for my DH he is already missing the kids and teared up when he said goodbye to them 7 days ago, and then again when he...

Nat- several months ago I wrote to Nia and asked what program she would recommend and she replied with BBA. I definantly have this on my to do list when I get settled or possibly next spring. The link you posted on chin-ups was good. I believe I have been going about them the wrong way...

Okay, I'm off too. Yesterday I started hiit 30/30 after putting it off all day and did the warm-up and then turned it off. I never do that! I have been walking since getting back so thats something. Today I did Hoco vol 3, in and out but I was still moving. Nat - I wish I could start another...

Yesterday I managed to get in 25 minutes of Circuit Blast + Core #1 of of X-train. I felt like I was gonna die. In my case if I don't use it I loose it, even after 2 weeks. Justina - Funny that you mentioned the O'keefes stuff, I was just at a sporting goods store and saw that and thought...

I feel like I've been away forever. We got home yesterday from Prineville Oregon. My skin is so dry. I need to get a pedicure soon my feet are so dry they are snagging on the sheets. This vacation wasn't the relaxing kind but then again none of them are when you take 3 kids ; ) Next Monday...

Nat - I dont think you should be worried about not having DOMS. I really think uping my protein ( having a protein shake afterwards) really took most DOMS away IMO ; ) Colleen - I hope the b-day party goes smoothly and your little guy doesn't have to bad of a doctors appointment. I have...

On Monday I finally got my test results back, but not after I had to call the doctors again. I was feeling so much better from just drinking lots of cran and water. I have a UTI and got the prescription yesterday. Dealing with the doctors over the last week has been so aggravating. Not to...

Never got an appointment till yesterday and by yesterday I was feeling better. They are waiting for test results which should be in first thing this morning. I am not feeling better this morning at all. So I am trying to be patient but : ( I am starting to feel overwhelmed. I havent...

No Body Beast for me yesterday or today. I have either a bladder infection or a kidney infection : ( i just dont feel 100% and cant get an appointment. Sarah

So I woke up last night and couldnt sleep and my back was killin' me : ( So I though since I'm not sleeping anyway that I would get up and do Yogae Relax premix #1 and I did and went back to bed after that and slept another 6 hours:) I'm not sure when we will be moving yet. Hopefully in the...

It was all I could do to mustar enough energy to to Bulk legs today. I told myself I didnt need to go as heavy as usual so I didnt wear the weighted vest. I still felt it. Plus I had some back DOMS from Bulk Back yesterday : ) Sarah

Nat - I hope your feeling better. It just sucks being sick. The cake was amazing. Did she have any training? Justina and Nancy - Thanks for the insight on long distance relationships. Tristan and I are weird we actually don't get along when we dont see each other. The more we are together...

I slept awful on Wednesday night. I had planned on doing a double dose on Thursday so I didn't get behind on the rotation but just couldn't, and I was sore too. So Thursday I did BB cardio and to help me sleep I did Ultimate Yogi. I already forgot which one. The first one I turned on he said we...

Yesterdays WO was BB Bulk Legs, Cathe TTM Hiit, Core #1 off of X-train, and STS Extended Stretch (for damage control). I wen super duper heavy on BB legs probably a little too much once again and my form suffered and it took me twice as long to get through. I woke up this morning and my legs...