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Aloha to you Terina! :D

This week was Core Cardio Circuit, Lower Body Blast and 40/20. Yesterday, off no time. :( Today mow the lawn, finish bagging leaves and then Kick Punch and Crunch and a long stretch! I have to bow out from being a regular "check-er-in-er" with you Snazzy Ladies but I want to thank you...

Got my plan. Cathe's Lower Body Focus Workout that I found in the Rotations listing. My shoulders still are aching but after a week off - I feel it's time to get back to something and this workout focus's on the lower body sounds good. Don't know if I'll do the extra Blasts. I just don't have...

Please excuse my dropping out of the check in. I was thinking of both of you and feeling so awful about just vanishing. I disappeared into hard catering work (lots of heavy lifting) and school. One job I had was out of town and my smart phone wouldn't' work out in the country so I couldn't...

BR sounds tougher than Cathe! Is it? :eek: CTX Kick Box and Bi, Very Nice. Some times it's good not to be pushing to the max all the time.

back from Boy Scout Camp. cold ... no sleep and it was the start of Duck Hunting Season. I thought the Camp was under attack. We were surrounded. Today was CTX Step Cardio. It was so nice. I feel so much better.:p Wendy, I still have to go look at the BR stuff. Hi Terina.

I'm wishing I had time for personals. I don't think I've ever been so busy in so many directions in my life. My head is spinning. I did CTX Leaner Legs tonight and finished at 9:30pm. I thought, what would Wendy and Terina do? They'd get it done!!!! So it's all because of your mental...

10/10/10 today. Terina you're so right. It was fun. :p

so bummed. no workouts yesterday or today. i could do one now but it's 9:15pm and i need to get up at 6am. :mad: i'm taking some extra classes. carry on till i get back.

Right behind you Terina with GS Legs yesterday. I'm going to do GS Back & Tri today and B&G tomorrow. Monday is a full day so I'll rest then. My shoes came and I'm disappointed. They're Ryka Engage and the fit is totally different than the last pair I had and they seem flimsy. Back they go...

Imax 3 yesterday ... whew. A killer. I modified the high impact due to my old shoes. Still waiting for my new ones to arrive and I'm not going to get injured. I'm finally learning in my old age. ;) I'm resting today 'cause I'm fighting a cold. Cold season already?:mad: Take care of yourselves...

Gym Styles Back Shoulders & Biceps today. Yesterday no time. I only used a 25#BB and 8#, 12# DD with an added #15 for the last biceps set. Then I have myself the luxury of an extra half hour of stretches!;)

I pulled something in my Achilles when I did BB2 so I let it rest Th, & Fri. Sat I did the Step Warmup and no impact Hiit and Boot Camp premix from Intensity and abs from Total Body. Today I'll do Step Pump and Jump (if it feels too jumpy I'll figure out something else). Wendy, your workouts...

Wendy, you are so good at designing your own workouts and rotations. Are you trained in fitness as well? I am always so impressed and inspired by what you do. No time today. And I feel a twinge in my left achelles heel from BM2. I used the 8" risers for all of the step workout and 3 of the...

I haven't done that one in ages. I forgot about it. What would I do without my Cathe friends?:D

AYLE09, I'll try it. I like your ideas.:D Just noticed I wrote 2001 in stead of 2011. That was a typo. I must be subconsciously aware of this weekends 9/11 Anniversary. Thanks for your help.

Can anyone help with some ideas on how to sub one of Cathe's workouts? I'm doing Cathe's Sept. 2001 rotation and she has Body Max and Body Max 2 in it. I own Body Max 2 and most of Cathe's work since 2003. Any suggestions for a sub for the original Body Max? Would Muscle Endurace work? I have...

Body Max 2 almost killed me.:eek::eek::eek:

ck'in in. Ran short on time to start BM2 so I did 40/20 on Monday. AGH! When it came time to add on 2 more risers for kick butt's I had to pause the DVD and BREATHE!!! I did an hour walk on Sunday, rest day yesterday and I'm stalling to go do Body Max 2 today. I don't own Body Max (1) and I...

I ended up doing High Reps instead of Push Pull yesterday and I'm glad I did. I like the music in HR and I ended up with a good workout. My DS goes to school out of district and we have to provide our own transportation so that is one of my "jobs". When life settles down later in Sept. I'm...