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Last night was STS M2Wk4 (back/biceps). That was some workout! Tonight's PiYo Hardcore on the Floor. Do I dare do this one again? LOL At least its not Drench which is the worst one out of the bunch. Janie Sis: Good for you for keeping up w/your yoga routine. How's the craft room coming...

I never noticed Michelle's post until today. Those classes of Toby's sound like such fun not only for him but for you too. You have been hitting it hard especially on the legs so don't blame you for doing something more relaxing & easy. Janie Sis: We must have been posting at the same time...

Worked my legs last night doing squats & plies with a 70# bb 4 sets of 12 reps. Also did Bulgarian lunges using my high step & holding 20# dbs. Next did the floor work to Great Glutes. My legs are toast today. Tonight I'll do KCM's Stepboxing #1 + RWH Abs #1. Its pouring rain here today...

Saturday I did STS M2Wk4 (chest/shoulders/triceps) using my squat rack to do barbell chest presses. I have major DOMS still. Its been quite a while since I did this one. Sunday was Turbo Fire EZ 55 Class. I had so much fun w/this one. Loved it. Tonight's Legs using my squat rack for...

Last night was PiYo's Sculpt. Oh my goodness! I thought I was going to cave when Chalene had you doing tricep pushups into wide pushups & then into a side plank & if that's not enough expecting you to pull your knee into your elbow crunching inward. I think I'm officially done w/PiYo everyday...

Last night my left leg was killing me + I had major DOMS in my glutes from Drench it wasn't funny. :) I decided it was best to take a rest day. Had a good night's sleep & the leg is much better today. I'm torn between 3 PiYo workouts. Trying to decide if I want to do Sculpt, Sweat or Strong...

I did PiYo's Drench & all I can say is OMG! Chalene goes a little too fast for me w/certain moves. As a result my right leg is killing me today. I have major DOMS in the leg. Tonight was supposed to be Strong Legs which is the other workout on the bonus dvd. However, if I'm still in pain I...

Last night was PiYo's Total Body Blast which is a bonus dvd that I purchased a while back. First time trying this one. It uses disks. Unfortunately it was difficult for me when I reached the section of doing pikes with the disks on my feet. Very hard to move the disks due to them sticking to...

Saturday changed up the rotation & did Strength Intervals & Sunday was Hardcore on the Floor. Chalene wasn't kidding w/these workouts. What a sweaty mess I was by the end of them. Tonight's Drench I think. Can't remember. Cindy: Great workouts & I know you had fun w/Pilates. I'm sorry to...

The PiYo rotation had me doing the Upper Body workout again. I do far better w/this program in the summer than the winter due to my muscles being warmer? I'll be switching up the rotation next week to incorporate more of the harder workouts. Last night was the Lower Body workout. Each time...

Yesterday was a rest day according to the PiYo rotation. Tonight will do the Upper Body one. The temps here in NY are ridiculously HOT! Feels like 105. Glad I'm just doing PiYo this week instead of all that HIIT & weight training. Cindy: Its great hearing from you again. Congrats on the...

Last night was PiYo's Sweat & Chalene wasn't kidding about the sweat part. LOL The workout was going along pretty easy & no sweat until I reached a particular section. I was a nice sweaty mess when completed. This workout has quite a bit of balance moves in it. I noticed too that my balance...

Had a fun weekend. Saturday I started my PiYo rotation with Upper Body. I seem to be much more flexible during the summer months. Must be all that hot weather. Sunday was Lower Body. Did really well with all of the moves. Tonight's Sweat & from what I remember of this one I will be a...

Today's my rest day. Love Fridays. :) Tomorrow I'll start with a 1 week rotation of PiYo. Not sure if I could make it past 1 week. I never did all of them not even the bonus Strength one. Maybe Cindy will feel up to joining me? :) I think Cindy has PiYo don't you? Saturday will be Upper...

Last night was Xtrain's Cardio Leg Blast (Strength only) premix. There was no rest at all in this one. It was go, go, go. I was a sweaty mess at the end. Tonight's Xtrain (bis/tris + Core 2) premix. Have to see if there's one for this. Didn't check beforehand. I'm not feeling this...

Last night was Kick Max & I did all 4 combos + the high impact drills but left out the leg conditioning. I don't need that section. Tonight's the Strength portion to Xtrain's Cardio Leg Blast + Core #2. Michelle: Glad you popped back in. You were missed. Good workouts too. Short but...

Last night was Xtrain (chest/back/shoulders + Core #1) #4 premix. Had a good workout. Tonight's Cathe's Kickmax. Its been a LONG time since I've done this one. I hope to survive it w/this heat wave that we're having. I believe Michelle is too. I'm feeling lonely. LOL Michelle: I hope...

Yesterday I did PRS #2 all combos. That one sure is tricky but made it through. Sunday was hot, hot, hot!!! Went to the beach & stayed underneath the umbrella. Couldn't go in the water due to the seaweed. NY had some wicked storms during the week & brought out all the seaweed. Cindy: I...

Started doing the same rotation of KCM but using all Cathe's workouts instead. Saturday was Cardio Supersets Express #1. I should've done the entire workout. This premix was too easy. Sunday is PRS #2. Janie Sis: No wonder why you haven't been posting. You sure have been busy w/3...

Neck is still bothering me. I'll try using a heating pad on it tonight. I have no idea why it isn't feeling better. Last night I continued w/KCM's rotation which was Muscle Up Lift 2 Be Fit (chest/back/shoulders/abs). Tonight's the 2nd half of that workout which covers (legs/bis/tris). Felt...