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Last night I tried RWH Plyo HIIT #1. OMG! This one starts off easy but wow does it climb in intensity. Your doing quite a bit of tuck jumps. I tried doing those one arm burpees & only managed a 1/2 burpee. I just read Cathe's explantion on how to do them. My legs were going straight back...

Last night was RWH (Back/Shoulders/Triceps) + Bonus Abs #1. This one is certainly for me almost a puke in a bucket. Especially when I got to the bicep section. That's my weakest muscle. I thought Cathe too was going to bust a gasket after viewing the look on her face. LOL Needless to say I...

I rec'd my dvds last night & of course just like Cindy couldn't wait to try them out. I had already completed chest, shoulders, tris & legs so I decided last night to do RWH HIIT Low Impact #1 b/c it was a cardio day for me. What a fun workout this is. Cathe's so upbeat & bubbly its just like...

Had a very busy weekend. Friday night went to our friend's house where my DH had a jam session. They were rockin it!! Saturday night went to see the play A Gentlemen's Guide to Love & Murder. Its a musical comedy. Great ending & wonderful singing. This was in celebration of DS's birthday...

Last night was KCM's stepboxing workout #2. My left knee was bothering me the whole time. Not sure why either. The right knee is fine after I gave it a rest Tues. night. Tonight will be KCM's Muscle Up Lift 2 Be Fit one of the premixes. I might just stick w/upper body exercises on this one...

Last night I did Flex Train & today both knees are very sore. I have no idea why. Maybe it came from the firewalker bands? I'm sure I'll be better by tomorrow. Tonight I wanted to do KCM's stepboxing workout but will decide whether my knees can handle it. Bummer! Janie Sis: I too like...

Sunday was Rapid Fire #4 Sweat the kickboxing & abs premix. Love this workout! Tonight will be Flex Train as I haven't done this one in quite a while. Janie Sis: That was a great 2 hr. walk you & Rolly had. I didn't check out the pics on FB but can just imagine all the devastation. Takes...

Had a wonderful Thanksgiving too. Friday I did PiYo Drench & this is another one that lives up to its name. This incorporated every single move that's on all the other dvds. I could have saved myself all this $$ & just purchased one workout. I believe Chalene wants everyone to work up to...

Hi Michelle! Turkey's in the oven & will make the cornbread stuffing in a bit. Keeping it simple too. Biscuits & cheesy smashed potatoes from Rachel Ray & buttered green beans. That's it. DS wanted those potatoes & stuffing. Changed things up this year. Planning on doing PiYo Drench...

Last night was PiYo Core & I like this one a lot. You do standing & floor ab work w/quite a bit of pilates in this. But those side planks!!! I thought Chalene would never stop talking!!!! Kept thinking get on w/it already. Excellent workout. Tonight will be PiYo Strength & Intervals & that...

Last night was a pretty good workout but I must say I like PiYo Buns much more than the LB. I most likely will not be doing the LB one again. Why is it that there's always one in the set that isn't any good? Tonight will be PiYo Core. Janie Sis: Those are some nice crafts that you made for...

Tonight I'll be doing PiYo Define: lower body + buns b/c the lower body workout is just meh from what I remember. Michelle: Sounds like you'll have your pick from different litters this time around in spring. Good luck. Happy to hear that all went well for DH's eye surgery. What a relief...

Saturday started w/PiYo UB. Had a good workout but it left me feeling like I could've done something else. Sunday I did PiYo Sweat & it sure does live up to the name. Especially the power section. I definitely worked up a good sweat. Tomorrow its PiYo LB & I'll tack on something else...

Last night I was just too pooped to do cardio. Will be doing KCM's Cardio Blast tonight. Tomorrow I'll be doing PiYo UB workout. Not sure. I'll check the rotation. Michelle: So happy to hear about DH's eye surgery. My weak muscle is the bicep. I too have 4 platemates that are 1 1/4#s...

Yesterday I couldn't get my cardio in due to heavy load of work at the office. It was the last day that my boss would be in before he went on vacation. Also rough commute & got home too late for any workout. Tonight I'll get in the cardio. Thx for the compliments ladies on my weights. I bet...

Last night was STS M3Wk1 (shoulders/bis/tris). I only used a 35#bb for the shoulder presses & bicep curls. Before my injury I was 45#bb for shoulders & 40#bb for bicep curls. Didn't want to chance another injury. Felt good though for the 4 sets. I even used 15#dbs for tricep extensions...

Last night was ROKO Timesaver #1 premix. I really like this workout. One of Cathe's best kickboxing. Tonight's STS M3Wk1 (shoulders/bis/tris). After doing BB I'm not used to coupling 3 bodyparts together into one workout. I believe Cathe shifts from shoulders/bis/tris one exercise after...

Saturday I started the STS M3Wk1 workout (chest/back). For the chest presses I used my 50# bb but could've gone up to 55. After the entire workout my shoulder was hurting a bit. Glad I only used 50#'s. Sunday did M3Wk1 Legs & used 60# bb but in all honesty could've went up to 75. Shoulder...

Last night was the last BB workout!!!! It was Arms & I made it a good workout. Have definitely gained more muscle from this program. Legs could be better though. Nobody does it better than Cathe. Today's my rest day. Ahhh! Tomorrow will do Meso 3 Wk 1 (chest/back) & I'll be using a 50#...

Last night was Amy's Body Box the All Cardio only premix. Had a blast w/Amy! Tonight will be BB Bulk Arms. I'm into the home stretch now w/BB. I'm tired of all this strength training. Next week I'm going to do STS Meso 3 to see if I can do chest presses with the heavy barbell again...