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Debbie I have a kind of funny story about the onions. Like I said we had to go into town so we ate the burgers and I did remove some of the onion and left it in the go box. All the way to town C.J. keeps saying that I stunk like sweat. "I took a shower!" I kept saying. "Maybe your sweat...

Sabine When I started reading the post I thought, "How did this person know I was training?" Then I looked at the username again! Did you know the Christi DVD you sent has all these extra things on it by other instructors? I did the "Julie's abs" today. I haven't had a chance to try the...

Debra Yes, DV is beautiful, but much the same as the area I live in. The course looked VERY different on the way back though! My Mom took some pics and will be over to put them on my computer Tuesday while she watches my little guy and I run. I'll post some then! Andrea

Janice Do you live in Phoenix? I am heading down the Friday before and hope to scope out the course so dh can meet me at a few places. Maybe we could meet at the convention on Saturday? I have a feeling the race is gonna be a madhouse. Although I wouldn't mind someone to hold my hand! I'm...

Jo Yes, do get it looked at and let us know what the doc says K? Andrea

Thanks guys! I didn't expect this much excitement! You guys are great and I really need to get over here more often. Shame on me! Andrea

RACH and Jo RACH-That's exactly how I got started. My first race was the one miler at Race For The Cure. I'll admit the treadmill is very boring. Doing hills or speed intervals helps. Have you tried Runervals or Treadmoves? Jo-What kind of injury do you have? I have a friend who is also...

I haven't posted much here lately, but some of the old-timers may remember me. I'm anxiously awaiting my Cathe DVD's! This was my first half marathon and I was using it as a long run in my marathon training. I plan on doing RocknRoll Arizona in January. This race started at the Ranch and...

I run 3x a week. Depending on what I am training for I may not do any lower body work at all. Right now I am training for my first marathon and do none. My legs just feel dead and terrible if I do. Before I started training I only did about 10 min. of lower body 1x a week. I also spin...

I just feel so, so bad for her. I HATED being pregnant so much! I would love to have one more baby, but no way! And I was never hospitalized. She has lots of people praying and thinking of her. Keep us updated K? Andrea

Body Confidence was the very first video I ever exercised to. I was 16 and had checked it out from the library. It was so fun to me! When I was about 20 I had fond memories and traded for it and the step video. By then of course I didn't do them as much and I have since traded them both...

Yeah! Glad you liked it Cathe and Chris! :9 Andrea

Well, I can sure tell you were missed as there are a ton of posts already! And I was here this morning! Let us know if you get a chance to post pics. I still am unable to do so. Welcome home! Andrea

RE: Joey! I know what you mean. I've loaned videos to quite a few people (thankfully I always get them back). None of them got hooked. Our town is only about 1,500 people. I didn't realize Mesquite had so many people! Andrea

Joey! No, the other way (towards Reno). Ever heard of Amargosa? Way dinkier than Mesquite! I didn't realize Mesquite was that far from Vegas. Andrea

RE: Question for Andrea! It's Debbie's own company, HeartSmart Aerobics. I got a last minute message from Debbie last night. They have two extra tickets to Cher tonight so I DO get to see her again! Andrea

That's so awesome Deborah! And don't apologize for letting loose! You've only got one life to live...enjoy it!:-) Andrea

Briee I knew Debbie taught and so I began emailing her with different kinds of questions. She kept encouraging me to go ahead and start a class in my dinky little town. After about a year of this she asked if I would like to teach for her company. She sends the music and routines for a 10...

I met DebbieH on this board and eventually ended up teaching aerobics for her company. We had never even met as she lives across the country from me! Well her and her husband decided to take a trip to Vegas so we hooked up! We picked them up outside their hotel and went to the Cheesecake...

It's $2.35 in my town and the cheapest I've seen it in Vegas is $1.88. Andrea