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I can only do Slim Series for 2 weeks max. Even that can be too much. I think that all the workouts, though different, have the same qualities that you just get sick of it . I find I crave a heavier workout!;-)

Interesting thread! I will be doing S&H soon. I am interested in maintaining my weight - no gain, no loss. I plan to do each tape one time each with cardio on alternate days. If the weight goes up a bit but I am stronger - that's ok too!:-)

Two words - Cardio Kicks! I LOVE this workout. I have the step workouts but Cardio Kicks has a huge fun factor for me - and it is tough. I have been doing step for about a year and though I enjoy that too, I don't look forward to doing it like I do Cardio Kicks. I am looking forward to KPC!:-)

They do have commercial breaks and not in very convenient spots. The fittv version is tough to follow - particularly the cardio/step workouts where they go to a commercial right in the middle of a routine! I found I wanted the DVD's after seeing the workouts on fit Tv.;)

Had to jump in on this one. I think any kind of diet restriction is ultimately a sabotaging element (unless health issues are involved) to a persons diet. If you restrict, watch out when you go "off the wagon". I try to pay attention to how my body feels when I eat. I don't want to give up...

Thanks for your replies! I have been afraid of Circuit Max. Maybe I will give it a try and get the DVD!. I, too, am not a fan of floor cardio because I didn't think I had the endurance or because of the high impact. I even did the jumps in Cardio Kicks the second time through. I am doing a...

I just got this tape off the ya ya swap and I am so glad I did. I have done this workout twice and my body felt it for 3 days! I was just pouring sweat and feeling like a tough chick. I have only done tae bo advanced =- it was ok but I don't seek out this workout. How does Kick Punch...

I put ground flax seed on my cereal and salad everyday. I have been doing this for a year. My hair is thicker, nails stronger and skin a bit better. Best yet is what it does to my GI system. Love my flax seed!:-)

Count me in with hereditary high cholesterol. Actually, mine is higher than my parents. Last August, after years of working out and the last year of Cathe and the Firm, and eating very clean, my cholesterol was 315!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I was 131 and my doctor was amazed how lean I was...

I have 1/2 cup Fiber One and 1/2 cup of Go Lean. This fills me up with the high fiber content in both. Love the protien count in Go Lean. Other days I have eggs. My husband love the Heart to Heart, Good Friends and Go Lean Crunch!:-)

I do too!! :-)

RE: tonsilectomy.... I was 39 when I had my tonsils out. I had swollen glands all the time and caught colds and throat ailments easily. I was working out prior to the surgery - which by the way my recovery was VERY painful. The pain actually got worse before it got better (not to frighten...

I did ME for the first time yesterday!! I did the bicep section with 5 pound weights and was dying!! I love this workout.:9

I love MIS!!!! What a terrific workout - I am deciding between Power Hour and MIS for tomorrow. I will see how I feel!:-)

Hey Susan, Which powder foundation did you find at Walmart? Is it good for sensitive as well as oily skin?? Thanks!

Please do let us know where we can get just the grid! My grid is starting to peel off. Maybe there is a special glue that would re=attach it??!! Thanks! Debra:-)

I am 42 and tried Cathe after 5 months of the firm. Though I have always worked out, I never stepped before. I started with her first tape Step n Motion then moved to Mega Step Blast, Step Max and my favorite - Step Jam. I keep my step at 4 inches. As for strength, I love MIS and Pure...

Today, I did Bodymax for the first time. I have had this on my shelf since May. I read reviews and thought I would like it - but I was afraid of it. I am happy to say I made it through the whole thing though I did modify here and there. Anyway, I needed a little nap afterward. I guess this...

I just got into stepping last summer. I ONLY use a 4 in. step. I have not felt the need to raise it. I am dripping with sweat just fine!:7

I have had MIS sitting on my shelf since May and just began using it since August. This is one GREAT tape. No nonsense, effective, excellent instruction - it's amazing how she gives a cue just at a point your form is slipping! I have added this tape once a week (I rotate different cardios (...