Search results

OK - it depends if I am at home or around people;) At home, I wear my champion sportbra, maybe a tee shirt, my undies, socks and workout shoes. I have to open the windows too. I get too hot wearing any more indoors. Outside or at the gym, light sweats or shorts.

I agree with cakebaker (love the name!). For me, it is a waste to drink calories. I drink water and tea and coffee (both black). I would much rather chew my calories!:) I won't even have a glass of wine for the same reason. I enjoy oranges much more than juice. I hope you don't think this...

Hi Ruth, thanks for the insight! I LOVED doing PS Series and did it with extra cardio. I am looking to build strength AND blast off this bit of fat (8 pounds). I will let you know! Thanks, Debra;-)

He clearly is troubled! You just have to look at him. I don't know all the facts but if I had kids and I had already heard the rumors about abuse, I would not send my kids to be alone with him. I think something should happen to those parents for knowingly putting their kids in harm's way...

Hey there, Ruth! I was thinking of doing Slow and Heavy and doing 1 body part per day. Are you doing an hour and a half hour of cardio in the morning and evening or does that include the weight work? TIA, Debra;)

OH, Thank heaven!!! I think Chocolate is a food group.;-) Thanks for the insight into your typical day. :-)

It depends on the day. If I am teaching, I try to workout when I would nap so I can fall asleep at night. On weekends, if I do something like Bootcamp or Bodymax, I feel fatigued in the afternoon, I will take a nappie-poo!;)

I have been doing the Pyramids this way since Jan. 1. I found I was too tired to do all body parts (especially PUB) with the same level of energy, strength and stamina. For me, if I find I have to lower the weight or my form is faltering, I will continue later in the day. This is especially...

OK - I am not the only one - thank heaven!!! I shovelled all night, twice this morning and dug out 2 cars. Then I came in and cleaned the house. THEN - I thought I should workout so I put in Step Fit and 25 minutes in, I realized my whole body was very achy and stopped. By the way, yesterday...

I remember my first purchase had 5 dollars shipping. It was sent 1.97 media mail! Since then, everything I purchased had a higher listed mailing cost.:(

RE: Leaner Legs? I liked the pace of PS Legs. I could really heavy up and not fatigue. The floorwork is killer and I love being able to use ankle weights. I am an hourglass/pear so my extra weight is in my lower body. Doing the 5 week rotation leaned me out and got great definition, I did...

RE: Leaner Legs? I hate to add a workout here but I have had unbelievable results with PS Legs and Abs. I did Pure Strength for 5 weeks in Oct/Nov and it reshaped my body. I love the floorwork in PS. I really enjoy the other lower body workouts too! How nice to have variety.:)

My sweetie is named Dupree but she answers to baby. She will be 18 next month. She does too many cute and interesting things to write here. She "mews" with a high pitched voice, sounding like a kitten. She like to hang out with me when I am doing abdominal work.:-)

I agree! This one is especially fun. Love it!;-)

Happy New Year! I am in need of some advice. I am about to start a month of using Intensity Series workouts (bought and traded them - got them back!). I had terrific results from 5 weeks of Pure Strength in October/November. I had illness for a couple weeks in December and then got back on...

Absolutely Rest!!!! I know the feeling of wanting to workout but I have learned from experience that my body doesn't react well after a workout when I am on the verge of illness. REST!!!

Thanks for the update!:)

CTX upper body is on my list for January! I love PUB and am glad to hear CTX Upper body gave you great results. ;-)

I used Ban roll on until a couple years ago. I tried Degree when staying at my mom's. I love it. I use the powder fresh scent. No stinkies here!:)

I have tried the freezer trick but I found that I love those cakes frozen!}(