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One of my favorite topics! I got a recipe for oatmeal that I have used almost every day for the last couple months. 1. cup water - bring close to boil - reduce heat 2. add two tablespoons fat free/sugarfree pudding mix Mix 1 and 2 completely 3. 1/2 cup quick oats cook for 3-4...

Thankyou for posting both poems. Our kitty, Dupree, passed away on Saturday. We were blessed to be at home with her as she was surrounded by all things familiar, peace and lots of love. How special it was for us to be with our sweetie, who we had for 18 years. The pain of losing her is...

OH MY!! I forgot about these!!! I use to make these all the time. I remember this as being Mrs. Field's recipe or close to it. I just might have to make these for my students!;-)

102.1 for me!! Cathe better still be around!;-)

Mogambo is absolutely right! It also burns more because in addition, you are screaming at Cathe!!:) x(

I just ordered 4 bands of varying strengths from fitnesswholesale.com. Good Luck!:-)

FABULOUS QUESTION!!! As a teacher, I am constantly restructuring and researching what I do and Cathe's workouts reflect that kind of thoughtful and educated approach. Would love to hear her thoughts!

Hey Clare, I was intrigued to read your answer! I was doing full body weight workouts and wanted to work more to fatigue on one body part at a time. I was thinking of S&H with cardio - one body part per day to blast the plateau and perhaps lose a few pounds. Did that work for you??? TIA...

Hey Cathe! I can see your mind working during the workouts as you come up with ideas for the next project or class. That is the mark of a true teacher - you never stop thinking! Debra :-)

I know you are already convinced but I still want to say that this is my FAVORITE kickbox workout! Cathe is my favorite kickbox instructor and all her kickbox (and other)workouts are the best. You will LOVE Cardio Kicks. It's fab! If you do not have the space you can modify. The drills at...

Cardio and Weights is FABULOUS and lots of fun. I read it was one of Cathe's "easier" workouts before I acquired it. I don't think it is. For me, like any workout, you can make it as easy or difficult as you'd like. Love this one!!!! You need it.:-)

I just did Step Jump and Pump for the first time. I am a lover of Cathe's Circuit workouts. They are more challenging than anyone elses. How about: Bootcamp 2 Bodymax 2 Circuit Max 2 Step, Jump and Pump 2 And yes - guys!!!!! :P

I have been stepping for 2 years and am 44 years old. I have always used a 4 inch step height UNTIL last week *right after my b'day*! I put in Step Heat and used 6 inches. Then, I did Cardio and Weights on 6 inches. I don't think I will use 6 on everything but it was kind of cool to do it...

Fit tv was at its best at the beginning. It had workouts on all day. I got great ideas from all of them - even Sharon Mann. Gilad's new show is great. What we don't need is Spa Finder, Low Carb Kitchen, Gurus to go, Extremist etc. I don't get anything from these programs. I am afraid fit...

You really have to shop around and be creative with your preparation to lower the cost of food. It took me a while but I think I've got it. What a nice way to celebrate my one hundreth post!!! YAY!!!:) I get so interested in reading what people have to say that I don't post very often.;)

Glad this thread got back to the topic!!! A similar topic with the same person went on at the ya ya board a couple of days ago. Very sad! It's unfortunate when people feel the need to bash and be rude. ICK!! Anyway, it's to bad that these actresses/tv personalities feel that kind of...

I echo the question of what cardio you are doing. If you run, that certainly leans out the legs. You may need to up the cardio for the results you want.:-)

Cedie is great! My DH enjoys Cathe and her crew too. I believe in the Body Blast series, Cedie was the designated modifier - I heard Cathe say that in several workouts so her weights were sometimes lighter and she would modify the moves. In other series', she seems to match Cathe. Her cardio...

I know some people like to do this one from the weighted segment. If I did that, I would not be able to continue. I can push through weights but not through cardio. For the last few years, I have really enjoyed doing weights loads more than cardio. Can't wait to do it again - I feel like I...

This morning, I did Bodymax for the second time in my life. The first time was a year and a half ago. Man, oh man! What a workout! I was a pool of sweat very soon into the workout and it did not stop. I am going to try to do a circuit workout rotation for a month before Slow and Heavy. I...