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Just have TONS of sex! I know, sounds easier than it is! but do you figure out what week you ovulate and just go to town that week??

try cardio and weights, step work is basic and also has a little wieght work in it , very easy to follow, simple, great music and fun! good luck!

i love LIC and Low max, but i also really enjoy cardio and weights too. Simple, but a lot of fun!

Thanks Melanie, I know that it does get better into the 2nd trimester, i just get the "guilty" feeling. Dont you just hate self inflicted guilt?

So I am 5 weeks pregnant and have a 2 year old boy already....I AM EXHAUSTED! how do people do it? I work full time and I am on my feet all day. By the time I get home its dark and all i want to do is crawl into bed. I am getting aggravated with myself because i try to make a habit of at least...

i am feeling the same exact way. We are currently trying for #2, and my son is currently going to be 2 in december. I dont know how people do it with 2 babies. I have a hard time keeping up with him, never mind another one! haha! but i guess you figure it out right? DH and I feel that he needs a...

[B]Travel Fit is a one hour total body workout that will use a 6ft medium tension resistance band. I had a new one designed for the workout, however, any pliable resistance band will do. The non-latex TPR bands in the Fitness By Cathe line were a little stiff for this workout so I had Altus...

I hate being on birth control. I feel so much better off of it, I dont feel as moody when i am not on it. everybody expieriences diff things. No two bodys are the same good luck melissa

Just curious if anyone eats these and if there is any good recipes for them. melissa

When we were looking for a dog i applied for a lab through a rescue and was rejected for the same reason. I think its completely bogus considering our dog is sooo spoiled.We have a nice home for a dog. I think that they shoot down a lot of good homes for dogs for dumb reasons. I understand that...

does anyone know if there is any nutritional difference between the two? The DH wants to know what makes it so better than instant? melissa

i think it means keep going with your pace and hold on to it, keeping your form good. that is just a guess. seems to make sense right? melissa

OHHHH YEAA! it hopefully will get better! the joys of pregnanccy!

i dont think that your body will ever be what it was...I know mine isnt! gotta love those children!! melissa

Yes, it is a "almost" vegitarian diet. I just started it yesterday so I havent got into the nitty gritty of it all yet. Seems like a liveable diet however. I cant stand those diets that tell you, you cant eat carbs or anything with the letter C lol kills me..I am a firm believer everything in...

Just got this book today...curious if anyone has ever read it and tried it...what were your thoughts on the recipes ect...any results? thanks melissa

I love hot yoga. At first I didnt think I would but the more you do it the better and more adjusted you get. I definatly can feel a difference from doing it in my joints and muscles. It is definatly a more athletic yoga and not your "zen"esk kinda yoga. So if you do decide to go make sure you...

I got them also after i had baby. I only had them for a couple weeks. It was awful waking up all wet. I didnt know what was going on. Its prolly just hormones that are doing this. I would expect this after you have baby too. Sorry!!

So i am getting married in march and i am looking for non traditional music. This is what i was thinking so far. Processional Imagine--beatles Brides entrance To make you feel my love--garth brooks Processional-- Crazy little things called love --michael buble or Wouldnt it be nice--...

I wanted to ask if anybody ever used those nipple gaurds? My little one is teething on me which is very painful, as you can imagine. Any recommendations? melissa