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    Please Rank These Programs

    From my past experiences with some of these programs, my thoughts about Jillian's BRevolution and 21 Day Fix..they start off easier but IMO, never get very challenging. And...Autumn's incessant countdown before each set...ugh! Chalean Extreme is great for a heavy weight program...lots of...
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    ICE 2...Who's In?

    I would LOVE an ICE 2!!! And don’t forget the many great premixes like ICE has! Also what would be superb would be a combination premix of all the Muscle Meltdowns! Also, a decrease of power 7’s in the cardio segments??? Thank you, Cathe!!! Love your workouts!!!!
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    Video Clip of Cathe's Fit Split Boxing Bootcamp & Legs & Glutes Workout

    Haha, right?? I got a pair just like Cathe's and crew at Everlast.com for around $40 with shipping. They are so cute! The workout looks sooooo fun! Can't wait to do it!!
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    P90X3 Rotation questions

    Your plan sounds good! I've got my rotations planned out for the summer, so I don't think I'll be starting P90X3 till the Fall. I haven't even looked at the materials yet, so I think once I start doing the workouts, I will include more cardio, weight work, yoga, or whatever I feel I need at the...
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    P90X3 Rotation questions

    Hi Stacy, did you decide which rotation of P90X3 to do yet? I just got it thru a trade, so I'd like to know which rotation to follow as well. For me, I think the set will provide enough cardio/flexibility (however I always add in Yoga as well), but I was thinking of including Beast workouts...
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    I think I dodged a bullet

    Praying that all goes well for your surgery and that you kick this thing to the curb, Lily! I swear staying consistent with workouts can help, even with keeping our sanity. Best of luck to you. Thanks so much for the reminder...I'm scheduled in June for my 3-D mammogram. ;)
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    What Time Of Day Do You Like To Start Your Workout?

    Usually between 7:30 and 8:00 am and getting done around 9:00. It depends on how many workouts I try to fit in. ;)
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    Cathe's KickBoxing is so much fun!!

    KPC and Rock'm Sock'm for me! Thanks for the fun poll, Elsie! :)
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    Cathe Live Spreadsheet 01/30/2017

    I currently have Cathe Live on hold, but I will definitely utilize this when I subscribe again, THANK YOU SO MUCH!!!!
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    Going to miss S&S!

    I'm on to a different rotation this month (March), but I really am missing doing PHA Training! I mean, I enjoy the other S&S workouts too, but really miss PHA Training the most! It's my all-time favorite Cathe weight workout...just love the format! Where else can you find a weight workout that...
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    Cathe on FitFluential Radio Show

    Thanks so much for sharing! I found it just fabulous to listen to. I agree, it was so refreshing to hear another fan's praises for Cathe and sharing them with so many people that aren't familiar with her. I, myself, especially need to take heed and apply Cathe's advice about allowing myself to...
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    Strong & Sweaty - Request for Extras!

    I'd also like a total body muscle meltdown including legs, put on one dvd. I never thought I'd get much use out of the MM's, but I do them very often! Would love a total body too!!
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    Muscle Meltdown Upper Body Premix

    Grad2010, how long did that take to do all the MM's? That sounds like a HARD workout! Thanks!
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    ICE DVD case broken

    I received my new case today. Thank you!!
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    Hating Hammer & Chisel from Beach Body

    Thank you for your thoughts as I was eyeing that set! I dislike working my legs the most of any body part. I do think Cathe spoils us for other sets... But so glad we can rely on her! :)
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    Favorite part of ICE??

    While these are great responses about using the muscle Meltdowns during an ICE rotation, does anyone have any ideas for using the MM's in a general rotation? I'm interspersing other workouts and genres in my current rotation, and I'd like to try the MM's but not sure how I should fit them in...
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    ? About Wrist Problems

    Also, in Jessica Smith's new Walk Strong set, she has a Prehab Routine which is a restorative workout that addresses exercises for all parts of the body, including wrists. I thought the wrist exercises were particularly good. I know other restorative programs have immensely helped my arthritis...
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    ICE DVD case broken

    Thank you! I'll be patient. :)
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    How Awesome is Kick, Punch, Crunch?

    I really love KPC and it still remains my favorite, but Cathe's kickboxing workout in Cathe Live (IIRC, it's titled High Energy Kickboxing) is amazing!!! Super Fun! I have to do Rock'Em Sock'Em again to compare to that one, but I found RESE fun too! I especially love the Blizzard Blast....my fav...
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