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Oh my goodness, I am so relieved for you!! Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

I kid you not, guys. This is my next challenge to conquer. You know me and challenges... Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

Oh no!! I do hope she comes home quickly. Sending all my good vibes your way. Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

I don't have any today...but when I was a kid. I was deathly afraid of my shadow, heights, microphones in auditoriums. Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

Can I just tell you how humbled I was by this run? Endurance.you.ain't.kidding.omg. That was one of the toughest hour runs that I have ever done. Her "breaks" barely slowed you down and I think only one walk to catch your breath before set 2. Now the hills only went up to 3.0 at best, but it...

Holy canolis! I want to come work out with you, STAT!! That's awesome. Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

<---waves good morning to Connie! <---says, woo hoo on the food choices! <---won't tell you about the 2 donuts <---dunkinized this morning. tee.hee. <---will be back to the gym tomorrow and is UBER exited since has not gone w/ shmoopster on break <---has no idea what <---will be doing today...

RE: <---he was a superstar, he was dynamite <---waves g'mornin' to catheland <---is planning on bm2 today <---says this week is revisiting cathe :) <---skipping gym stuff this week since shmoop in on spring break & terrorizes others in the babysitting room ;) <---tells shellers <---has not...

RE: Happy Belated Birthday, Cathy!!!! Hope you had a fabulous day!! Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

I am so very sorry for your loss. Sending you all the (((hugs))) in the world. Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

Have you been doing nothing but heavy lifting? My suggestion to you is to start changing up your rotations if that is the case. I never do more than 3 weeks of heavy lifting in a row. I switch of with endurance, pyramids, supersets, etc. That in itself should help. I don't think you need six...

<---waves & blows kisshies <---is popping in to say hello & still loves ya all <---had an excellent 7 mile endurance run today in just a bit over an hour <---wonders if everyone thought <---was slacking?? }( <---says a now four year old keeps <---on tippy toes ;) <---enjoyed the most...

Awww! Thanks so much Shellers & all you super duper lovelies!! *smooch* I had a cupcake with gobs of frosting on it & loved every single bite. Ahhhh. The boys aren't frosting fans up in this house. Boooooo. It was a really relaxing day :) I know I haven't been around much. I do lurk but...

That is FANTASTIC, Em! Way to go! You look so cute, too ;-) Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

April 9 Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

Happy, happy birthday sweet shellabella! LOVE YA!!! Debbie Everyone is entitled to an opinion. It's just that yours is stupid.

*waves* hey shellers! Sorry I've been MIA lately. Busy & antisocial ;) You know my deal. I have no interest. I do most of that stuff on my own in the gym or at home. I also can't make that kind of schedule commitment, especially with the kiddo, etc. Finally, I can't even think about...

After such a long time, you just get accustomed to certain people and their responses. I just do a quiet eye roll (and maybe a few other things behind my screen) and move along. As long as no harm is involved, I don't waste my energy. For the most part, I rather enjoy the diversity. Debbie...

I think Cathe looks fantastic. I love her definition. That being said, it takes a lot more than just STS to achieve that type of look. First and foremost is the diet as well as how you are genetically predisposed to develop. Don't ever let the initial look of someone's body on how a workout...

(((Mama Deb))) You and your family are in my thoughts. Debbie Everyone is entitled to an opinion. It's just that yours is stupid.