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I don't think I got around to checking in yesterday! I did Pilates, then STS Meso Cycle 3 Shoulders, Biceps & Triceps. My weight gloves from Cathe broke awhile a go and so i couldn't hit my target weights right on, and its amazing the difference 2-5 lbs makes on a lift.i could not quite make...

Hi! Busy weekend which meant no exercise or check-in! Jeez i got to figure out my weekend work outs! Today no one showed for early yoga! grrrrr and it was so hard to get up....i woke up at 4 last night and kinda tossed and turned to 5:30 i had just fallen asleep when the alarm went off...

Hey yall! Its Friday! :-) Yesterday I ended up just walking Misty one the Reservoir trail in Nederland, it was super hot and so dry with an even more drying wind! Today it is over cast, very cool and we ave had a little rain. Today I subbed yoga again. The teacher is having terrible...

Yesterday I did yoga & total tone...I also took misty for a hike around my place for @ an hour slightly longer... @ 3&1/2 miles Tuesday was Pilates & started Meso 3 chest & back Not sure what's on the radar today... Continuing cleaning the house room by room. Girls had an overnight trip with...

I am curious what methods other Cathelets use for tracking their workouts and tracking their progress and/or results. I currently use the Workout Manager which I have liked but I would like to be able to visibly track results better. Others than the STS workouts there aren't virtual workout...

I posted a similar thread not very long ago if you go back a little it should be there with some good opinions that way people don't have to repost their opinions

Happy Labor Day! Saturday was my big day at the Star House so no exercise. That evening I went to a friends house for a girls happy hour and dinner. I drank some white wine, first alcohol at all in 11 days! And I felt so terrible on Sunday, my head was splitting! Spent most the day laying...

Hello! Did Step blast and had a blast!! Janie: are you at the beach house? Renee: i hope the trip goes well! Take breaks on the drive and stretch out your legs & back! Good job on the work outs. We are here for you if you need us while your with your dad! I like any Rodney Yee and Suzanne...

Did Step Moves! LOVE that one! No dread factor at all and have the moves down pretty well so its fun fun fun!

Thanks for the contact info. I would love to hear about more results from any one doing the program!

Oh and I forgot to mention... The most amazing, purple mountain majesty sunset on the way home from work tonight! Have I mentioned that I love where I live? Aspen leaves are just starting to turn and there is a chill in the morning air....

Another beautiful sunrise on the way to AM yoga, i really am enjoying them because i know soon enough it will be pitch dark Nd freezing cold! The class is picking up again which is nice. I know its a gawd awful time to get to a class....i. Came home and did only the step from the Low Impact...

Thanks! I love the idea of a hiit barre combo!

Michelle I couldn''t do the single leg pikes the last time I tried them either! Frustrating! I haven't tried them in a long while, I should give them ago again sometime. Are you on your active recovery week now? How is your sister doing? Tellher we miss hearing from het! ;-)

Mellow day at home with the girls! Had thought we would do something fun, but we all just wanted to hang! They downloaded the audio book of the last of the Twilight series, i have made them wait for the last one as it has a little more adult content but the move is finally coming out so i...

Ditto! I would love a series of three of these! :-)))))

Would love to have a Cathe style Recovery Week set with Pilates, Yoga, Barre, classic stretching, and a new low impact straight up step all dance and no impact! I know we have options to choose from in her collection already but it would be nice to have a few new options.

I really love Cathe's Barre workout and i was wondering if anyone has found other similar Barre DVD's and could tell me what they thought of them. I think Tracey Mallets Booty Barre workouts look good, i have also found The Barre Method, & Barre 3. Has anyone tried any of these workouts and...

Well today kicked my arse and then some! :-) 6:45am yoga which i did as well as taught.. Had a new girl who just loved it and raved about it! That made me happy! I love the sunrises on the way tonyoga... Its hard to get up but I surly cant complain about the commute! Pilates followed by a...

Well I had a very productive Sunday, although exercise wasn't happening! I am going through each room of my house and cleaning it top to bottom and organizing as I go! Two rooms got finished today. I also made a chicken salad and a chicken stock from the left over Rotessire chicken and had...