Search results

Yay! two walks & legs from Xtrain!!:D:D

Still Up and Down like a roller coaster...I had such a tough time making myself workout...it took the better half of the day, but I finally did do Xtrain Burn St Bi's and Tri's and of course felt so much better not even 15 minutes into it....;):D Michelle sorry for your workmates that is...

wow i really need to get some cardio in soon....maybe I should do a month of just cardio and like 2 full body routines a week....

Hi Ladies, So I taught up at the Recreation Center in the Mountains. I have cut my classes back because now that I am living in Boulder the commute just doesn't make any sense, but I am not ready to let it go entirely yet either so I have committed to teaching my two classes Monday Night and...

I am a 34-36 DD too.....it is awkward sometimes,,,,,;):o

Well I got through another workout but in phases because that is how busy my girls schedules are on the weekends. I did Pure Strength Chest Shoulders & Triceps. I like this series. The older styling cracks me up but the workouts are great. I have some nice DOMS in the lower body which feel...

trying to get back on track! Love Cathe's Pure Strength Leg & Glute workout but it sure kicked my booty! So amazing how quickly I get out of shape and how long it takes to get back into shape! It's the opposite with weight too..so easy to gain and so hard to lose!:o:mad::confused::rolleyes...

Went for another walk with my other daughter. 2.5 miles nice and easy Yeah it sucks all around, but my Husband just isn't the man I once knew and loved so.....

Well hi ladies.....:o so after two years of trying and not really making any forward movement and being miserable my husband and I have decided the best thing is to file for divorce. It still breaks my heart, we have had many very happy years together but just can't seem to make it back to...

Well my girls are beautiful and amazing! They were stars in their school concert last night!.... My husband and I are distant and trying to serif we can work things out or not... If anything the indecisiveness is probably the hardest thing for me right now. I had an interview at a physical...

sorry I've been missing! I have had one thing after another on top of a very busy schedule. I sprained my ankle really badly and went to the urgent care where I picked up a terrible cold that I have now had for over a week!!:mad::mad::mad::(:rolleyes: I haven't had a single workout in 2...

Thanks Michelle!! What I need the most support in here is keeping up with my workouts!;):o Speaking of which I just completed the 80 minute Leg workout premix from Xtrain!! PHEW!!:p:o:eek: It felt good! I am off to figure out dinner for kiddos and me and then we are going to watch Skyfall...

Thanks Janie and Renee! Yup it's tough and everyday is a roller coaster it seems....I am hoping to get a workout in today! I will let ya'll know It is important to not give up on my goals and ambitions,but sometimes it's hardest during stressful times to make the best choices! It's hard...

Hey Ladies, I am so sorry to have been missing for so long. I am still having going through a very difficult time and having a hard time getting done the things I need to do on some days.:( My workouts have been slipping as well although I know they would help manage my stress, but it is so...

Friday and Sat turned into rest days just cause I have so much stuff to deal with and I needed to focus on that. Friday I teach private clients so I feel like even though I am not working out I am very in my body and attentive to my core and my posture and I am standing and moving a little here...

Ok catching up on my rotation! Hope this doesn't get seriously behind like STS did, I think I might have to let some days slide.... Today did my Burn Sets for Bi's and Tri's plus Core 1 ....thinking of adding in Hard Strikes in later in the day... Thanks Janie! My feet tendons have been a...

This morning was my early Am Yoga class and I had some new folks which is always nice to have. Then I went to the Hot Springs for a soak by myself because my body was so sore from all those classes and the New Workouts when I can squeeze them in. I ran into my friend there who I normally go...

:) Hi everyone :o Sorry I havent checked in....trying to keep on top of a lot of balls...:p SUnday was Chest Back and Shoulders Monday had to take break from series for classes Pilates and Total Tone Tuesday Subbed the morning class, Cardio Burn, then my two normal classes, Pilates and...

Hey ya'll looks like I have missed some interesting posts!:eek: Monday taught my two classes, Pilates and Total Tone' Tuesday I taught my normals two classes, Pilates and Barre Fusion and also subbed a morning cardio class Wednesday was a day off and today seems to be a day off as...

OK DID HARD STRIKES PREMIX NO CONDITIONING! 30 MINUTES OF FUN!:eek: