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So I am back! Steamboat was fabulous and such a beautiful place! But it did throw me off my exercise routine and I have found it hard to get back into the swing of it again. I did do some Pilates Reformer on Friday in between my clients. Yesterday I did Lean Legs and Abs which I...

Today was a rough morning because my X is being a total pain in the rear and refusing to talk with me and my DD cried on the way to school about what she calls the Bid "D" and it put me all in a funk! But a friend came over and dragged me out on a pretty fall bike ride around two lakes so I am...

Hi! Today I did the Last workout of Meso Cycle 1..Legs! I almost dropped it but I knew I would feel like I didn't finish it and it would bother me...almost like if I didn't do that last STS Meso Cycle 1 workout all the other ones wouldn't count or something! Anyone else like that or is it...

How do you post pics? I would love to share pics of my beautiful TEENAGE (***GASP***) daughters?

Today was pilates and weight lifting at the Rec. I am still holding on to those two classes until the New Year. At least the Boulder Canyon was finally open again after the floods so the commute isn't as bad. This evening is busy shuttling the girls from school to Ballet and then a quick...

Monday...and we are off on another week already...did I even have a weekend? Today was a run day but I still feel like doing something else...as it is almost 9am I might just pop in Stretch Max and call it good.. Michelle: welcome home and I am glad you had that day to bring closure to...

The Birthday party was a hit and went off smoothly! Nice to get that done..now on to Halloween Dances and Halloween night.... After reading the thread about Rockout Knock out I had to give it a go and I have to say it was a fun workout! I was smiling ear to ear during the cardio sections...

I can't recall the exact year I joined the Cathe Nation, but it was early to mid 2000's, after I ordered Butts & Gutts which almost made me puke the first time I ever tried it and instead of giving up I was like WOW now that's a challenge...and I have never looked back....:D

Anyone doing the October Rotation? It looks good, I might have to drop the STS and do this one and then pick up Meso Cycle 2 in November.. Janie all your rides and walks sound so relaxing and stress relieving! It seems like a vacation life style! Maybe I should come visit.. Kathy: glad...

Hi Ladies Well it's been a crazy day! The girls had their Pre-Pointe Class this morning at 10am, then Eliza had rehearsal from1:30-2:30 and I ran to the store to get the last minute things for their 13th Birthday Party, and then dashed home and finished my workout and showered and did some...

Thanks for the positive thoughts everyone! Kathy: sounds like you are flying through the new DVD"s! I hope PT goes well, one of my career options that I am considering is going to school to be a PTA assistant. I have been shadowing some PT's and it has been very interesting to watch...

I got my DVDS!!!!:eek::eek::eek::eek: It is so exciting to get new Cathe DVD"S and although I won't do them for awhile I feel like a little kid! So a little catching up...First big news is that I got a BIG break in my divorce on Tuesday! The new judge has ruled that my husband ( what should I...

Michelle: a rest week can do wonders for the body and mind! I totally agree with you that congress should not get paid during a government shut down! Isn't it a wonderful feeling, almost like anticipating Christmas, to know that shiny new workouts are on their way to your home! Cindy...

UGH lost my post... Today was my coach to 5k run, running longer now which feels good! Might do some abs later too... First meeting with the lawyer went ok although she was just prepping me for the real thing so we will see...The divorce seminar is actually a good thing, it is a 10 week...

Hi everyone Yesterday I did a nice long leisurely bike ride with the girls....we found a link it up to a trail called the LOBO which links the town of Boulder to the town of Longmont! I am so excited we stumbled upon this as now I have a nice long but leisurely bike ride to check out...

Is there an app for the workout manager or just the threads? I would love to be able to record my workouts on a workout manager app instead of having to go through safari and turn of the mobile setting, the larger workout manager just isn't very compatible to a small screen

oh my what cold wet and muddy girls! Eliza shaved 4 minutes of her last race which is FANTASTIC! Michelle: well I can relate to Renee's plight! I have gained weight with the stress Ive been under, not a ton, but enough to be uncomfortable in my clothes and in my own skin, the drinking got...

Me and my some day soon going to be X ALL THOUGH IT FEELS LIKE FOREVER got into it on the phone today but instead of letting it spiral me out I went for my walk-run combo which felt really good! I can't control so much of my life right now but I can control that! I also did STS Back and...

Michelle: so you are doing the September rotation? Do you like it? How's your sis doing? Good for you to bring your healthy lifestyle to your colleagues! KathH: do you like Kelley Meyers workouts? I am not sure if I will try the new workouts until I finish my STS but I will see! Hard to...

HI EVERYONE! Just read all the posts and it seems everyone is working out hard! It is really motivating actually to read these posts! It does make you want to get moving too!:D Tuesday: I did Pilates which felt really difficult and my body felt stiff and out of whack. In my head I was like...