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  1. Cruncholi

    Sister had to have pregnancy terminated at 5-1/2 months

    Thank you both for your responses. This is very helpful.
  2. Cruncholi

    Sister had to have pregnancy terminated at 5-1/2 months

    Hi everyone. I don't post on this forum much, since I do not have a child yet. However, I thought maybe someone could give me some advice. My sister had to have her pregnancy terminated a week and a half ago. She was 5-1/2 months along. She and her husband found out that the baby did...
  3. Cruncholi

    4 all u early AM exercisers

    Hi Marion! I get up at 5:45 a.m. to workout from 6:00-7:00 each morning. I do not have any kids. I think that would present a great challenge to exercising in the morning. When I first started doing this, I felt uncoordinated in the morning. However, it just becomes a habit and you do...
  4. Cruncholi

    Favorite fragrance

    Angel by Thierry Mugler I must have the same taste as worknprogress4life/Sandy! It has chocolate undertones. Yummm!
  5. Cruncholi

    Does anyone know anything about cooking?

    Donna, The recipie may call for the bone and skin because they do tend to add flavor and moisture. However, it is odd that you are instructed to remove them before cooking since the cooking process brings out the flavor and moisture. Weird.
  6. Cruncholi

    Imax 3 - First Pics

    I love these outfits, but I cannot imagine wearing any pants for any IMAX video. I sweat my butt off in shorts! These ladies are truly impressive!
  7. Cruncholi

    Question About Ganglion Cysts and Working Out

    Shelbygirl: I acutally used to do the "Bible smash" on my right wrist ganglion. In fact, my mother would do it for me! How crazy! But, it actually would cause the cyst to break up and after a day and a half of much pain due to the Bible smashing, it would relieve the pain for as long as 2...
  8. Cruncholi

    How Do You Put Your Rotations Together?

    Kathy, If I want to gain muscle endurance, then I would plan a month or longer rotation around workouts that focus on muscle endurance and try to do at least 2 muscle endurance type workouts per week, maximum of 3. I do use muscle endurance workouts occasionally when trying to lose...
  9. Cruncholi

    cardio & weights subs?

    In addition to Circuit Max, also Step, Jump & Pump, and to some degree, Boot Camp is also similar, but contains less cardio.
  10. Cruncholi

    How Do You Put Your Rotations Together?

    Hi! I have to try to put my rotations together as the workouts fit into my schedule. What I try to do is get an idea of what I want to focus on for the next month or so (i.e. strength building, endurance, cardio endurance, weight loss, etc.). Then, I pick a few workouts designed to meet that...
  11. Cruncholi

    substitution for IMAX2

    I am probably too late here, but you could always try CTX Step and Intervals as a substitution. It is still and interval workout, but has fewer intervals (I think 3, though I have not done it in a while).
  12. Cruncholi

    Financial Stability? OT

    WOW! Thanks to everyone who responded! I am going to print off all the responses and review them carefully. And, hopefully, put some of the advice into action. I skimmed them through and my first plan of action is to give a smaller wedding gift to the couple whose wedding we are going to...
  13. Cruncholi

    Financial Stability? OT

    Educated Crowd: I am wondering if there is anyone out there who is financially stable and how they did it. By this I mean, no credit card debt, have some savings for the future, and not always living from paycheck to paycheck, etc. Also, how to control a spendthrift. Is anyone willing to...
  14. Cruncholi

    Knee issues

    Lesliemarie: I have not had that surgery (or any surgeries on my knees), but I did something to my ankle last weekend and I know what you mean about being anxious to get back at it. Being injured stinks, doesn't it? Misery loves company...hang in there and I will try to do the same.
  15. Cruncholi

    Hi fellow catheites!!!!

    Hi Lisa! I'm glad you like your new home. You have only missed a whole lot of rain here in the Southern Tier of NY! What a waste this summer has been... What type of work are you doing in FL now? Good luck with getting back into you Cathe workouts. I sprained my ankle so I can't do...
  16. Cruncholi

    help! maid of honor toast soon!!!!!

    Sara, You can do an online search for "wedding toast" and you will find some websites that can help you decide on appropriate or common information to construct your toast. The websites also give you ideas on what the structure and flow of your toast can be. This helped me out when I was...
  17. Cruncholi

    A Very Sad Day!

    Cathe, I am so sorry for the loss of Hampton. That is so sad. I am glad you and Ingramsh posted about bloat, because I had never heard of it and have a 10-year old large dog (a Rottweiler) and will now know to look out for this issue. Take care of yourself and your family. Linda
  18. Cruncholi

    Moving to the SUNSHINE state!!!!

    Lisa: Congratulations! That is really exciting. We never did get to workout together (I am the one in Bing)! I have not been on the forums much lately, but I thought I remembered you posting that you recently found a new job in the Elmira area? Did I miss something? Anyway, best of...
  19. Cruncholi

    Protein Powder

    Does anyone use protein powder? I am thinking about getting some to use in oatmeal, pancakes, and for drinks/shakes. Which brands taste good, which ones taste like chalk or chemicals? Is there one that is more natural than others? I am looking into this because I have recently developed...
  20. Cruncholi

    I'm tired of trying to lose weight!

    To UNLVCrjChick Your comments about my "whining" are uncalled for. Further, I do not need to have my head examined, nor do I have an eating disorder. Perhaps if you knew my history you would not have been so harsh. I've been significantly overweight in the past to the point where climbing...
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