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Hi LSass and thanks for answering my post! I tried to get your email address from your user profile, but it indicates that your profile has been "disabled." Could you either post your email address, or send me an email at [email protected]? Thank you!

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L Sass: Hi! I saw your post in the "expense of clean eating discussion." I noticed that you are now a SAHM/non-practicing lawyer. I am a lawyer who is considering having children and staying home at least part time. I have so many concerns/questions about this, would you mind if I emailed...

Can anyone explain how the Mix & Match option works?

I felt a very big burn in my legs during the blasts, and I had to modify the blasts a bit. I got VERY winded during those blasts. I got through the whole video, but the choreography is more complex for the step combos than Imax 1 and 2, so I was not doing a good job of keeping my heart rate up...

Did anyone else notice how long the blasts are and how short the recoveries are compared to IMax1 and IMax2? Or maybe I am just a big wimp. This workout just kicked my butt!

Amy, I don't know if you have made your decision yet, but you might also consider the BodyMax workout. This is a fabulous 90-minute video (step, step circuit for legs, and upper body) that really gets it done. It can also be broken up if you run out of time. I did this a lot when I was...

Amy, If you already have Timesaver, I would go for the Intensity Series. Why? Well, because CTX is similar to Timesaver and in my opinion the Body Blast series is light on the weight training than the Intensity Series. If you are going somewhere warm on your honeymoon, the Pyramids...

I am mixing up week four of the January rotation due to being extra tired and sore from snowmobiling all day on Sunday. Today I did CTX Step and Intervals plus the stability ball abs section from HSC (I don't have Ab Hits). I think this was scheduled for Thursday this week. I am also...

Kimberly: Welcome to Cathe's forum! For an intermediate to advanced exerciser, you would probably do well with the Intensity Series or Body Blast Series. They both have a lot of variety and can be modified easily. Body Blast is probably a bit easier than Intensity, but I like them both...

Ha, ha...I am so clueless sometimes!

Hi TIA:7. I think Diane is correct in her assessment that PLB has dissenters due to all the changing of the plates. I know I avoid PLB for this reason, but also because it is so challenging and takes a lot of energy. PLB is a supereffective workout. To avoid the plate changing, I start...

Hi Anja! Welcome to Cathe-land. You are going to like it here. I have relatives in Amorsfoort, Holland. What part of Holland are you in? Anyway, getting to your question...I would keep HSTA and work on what videos you have now. The Intensity Series is really good, but you can get...

I am also pluggin' away on the January rotation. I did IMax 1 this morning. I feel this was too intense after PLB yesterday, and I had to modify a lot. I feel like my inner thighs are totally fried and a lighter day, or upper body day today would have been better in my opinion. I am...

Glogal, I think they are about the same in the toughness factor. IMax 1 is longer and the really tough intervals seem to leave me breathless. In IMax 2, the intervals (some of them) leave me "legless". I still have enough breath left, but my legs give out with the plyo moves. It's a...

I jumped on the Cathe January Rotation bandwagon a little late, so I'm all out of order (not that it matters). Monday was Legs & Glutes, Tuesday was Pyramid Upper Body, Wednesday was Kick, Punch & Crunch, Thursday was Step Blast, and today was Step, Jump & Pump. Tomorrow I will be on track...

This is so funny! I never counted before, but I just counted and I used 16 squares of single ply (like Scott tissue, but store brand). Anyway, my DH always makes fun of me because I wad it up instead of folding it up like he does. I guess that's similar to the "Oven mit"! Ha, ha, ha.....