Search results

I'm getting all sentimental too. Other than saying that I agree with everything everyone else has said, I'd like to point out what a fabulous businesswoman we're talking about here. Her tapes are all extremely high quality, her Web site is absolutely professional and chock full of information...

Just wanted to recommend the birth control pill Yasmin. I was very reluctant to go back on the pill because a few years ago I was on one of those estrogen-heavy pills and gained a lot of weight and got really depressed. But Yasmin has been a dream come true for me. I haven't gained any weight...

I just wanted to thank you for your suggestion. I did the step part of MIC today with a 6-inch step and got through the whole thing without dying. :) (When I attempted the hi/lo portion of MIC I ended up lying on the floor panting and trying not to faint.)

I also noticed that there are several old Cathe videos on half.com right now. "Fit and Firm" is only $3.50 for the EP format.

Been here? http://forums.muscleandfitnesshers.com:8686/~hers

Thanks for your help! One more question: Can anyone give me the official definition of hi/lo? I assume it means floor exercises that use your arms and legs. Does hi/lo generally include impact/jumping? Or does it mean a combination of high and low impact?

I'm an intermediate exerciser who's spent most of her fitness career doing FIRM videos. However, I don't think FIRM's cardio workouts are really challenging enough, and I'd like to step it up a bit. I bought Cathe's Maximum Intensity Cardio, but it's way too hard for me. I did it for the first...