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Another relatively good day. I did "have" to eat a crescent roll with cinnamon and sugar sprinkled on it. One of my kids learned a new recipe at school and we had to try it out and Mom was more than encouraged to taste the delicious recipe. I had to eat it for my child's sake! I am trying...

I had another good day. Added fruits and ate moderate portions and no candy at work. We had friends over for dinner, though and they brought cheesecake. I did have a small slice and didn't eat the whole thing (the slice, not the cake!!!). I sent the rest home with them, so I wouldn't be...

RE: The death of the sitcom & a few other thoughts on T... I don't watch much TV (Unless you count Disney Channel...which is actually pretty good. I like Hannah Montana and Kim Possible!), but I LOVE Grey's Anatomy and Desperate Housewives. My favorite is Brothers and Sisters. Otherwise...

I have a very good friend who had it done. She had it done in the winter months when she was wearing sweaters and bulkier clothing. Not one person noticed during this time. This gave her a chance to get used to them before they were "real". She also wore those water bras for quite awhile...

I was at a meeting with a TON of treats...homemade goodies and brownies that looked to die for...I resisted! I did have one York peppermint patty, though. It was 51 calories according to sparkpeople, and 1 gram of fat. Not too bad of a cheat. The rest of the day was good and I had some...

I had a small lunch sized chocolate pudding on Saturday, but that is it and have been faithful...I just have not been posting! I am still with you in the challenge! Let's go! Keep it up! Jenn

What about following any rotation that you like and then using your elliptical on the cardio days. You could even go as far as putting on those DVDs and watching them for motivation/music or whatever WHILE you are on your elliptical. I have read about others watching Cathe while they are...

Day 6? I have made it so far this week. I have not had any sweets. I am eating cleaner than I usually do (no chips, chocolate, candy, tons of butter, etc.). I am not eating clean, according to many, but I am watching my calories and trying to fit in fruits and a few veggies. That is clean...

Another good day for me, too. Today was my first day back to work. My boss always has a jar full of chocolate and I wander in there several times per day...not today! Another bad habit that needs to be broken! I ate fairly well and every few hours, which is key for me. I slept through...

Nancy~ I totally agree with you about the weight loss/maintenance and calcium connection. I recently STOPPED taking my calcium and have gained a few pounds, without changing my daily intake of calories. I have started back up again as of a week ago!! Jenn

Does the book also give reasoning to add this to your daily routine?

The new book by Bob Greene says that you should take a multi every day, extra calcium (if you don't get enough) and add an Omega-3 supplement. For those of you who take it, how much do you take? What are the benefits? If you don't take it, why not? TIA, Jenn

It was Gym Style Legs for me...that one is such a burner!! I will definitely have DOMS soon! It is one of my favorite leg workouts. Jenn

You sound determined and you also have a detailed great plan! Good luck with your goals! I have many of the same goals, too! Good luck! Jenn

I can't count the number of times that I reached for junk today and then that little lightbulb reminded me of this challenge. I had to literally draw my hand back from the cookies (chocolate with white chips), Doritos, frosted sugar cookies...you get the idea! This challenge reminded me to...

I remember getting this one last year! My kids loved it! I just sent it out, too! Thanks for sharing! Jenn

...but I just did my first workout of 2007 (The December rotation...GSLegs), and I am going to stick with it this year! I have been down to 135 pounds at my lowest and am today at 150 pounds (exactlyx( ) I am in for the no sweets challenge and feel better already! Instead of junk for...

I was in on the no sweets challenge. It worked for me. I think that it somehow turned into all the other challenges and then the check-ins. I would be up for a challenge of no sweets. Anyone else? Jenn

Okay...I am blushing. I accidentally typed in craiglist.com and skipped the "s"...oops!!!:7 :o :o :o :7

I don't really know. What is a manual treadmill? Is it harder to make it move?