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It is Chex Mix cereal covered with melted PB, melted chocolate chips and then covered with powdered sugar. It looks like dog food, but is very tasty!

I would say that just dong something is key for me and cleaning up my diet! I really had good results with the Hardcore series and the weight loss rotation that Cathe posted after the release of the series. Jenn

Have you ever had this stuff? A "friend" made some last night and I ate quite a bit of itx( !! Oh well...extra cardio for me today! It really was yummy, though!!! Jenn **edited for typo

Go to www.disneyland.com They have schedules for the days that you will be there. You can look up parades and other stuff like if any rides will be down or openings of new rides. The Finding Nemo ride just opened a few weeks ago. I just got back from DisneyLand at the end of June...

Oh. My. Goodness!!!!!!! I am quite scared, but also very excited! These look fun, fresh and challenging!!! I love the blog! Jenn

Another reason why I love Cathe, who doesn't need any of those gimmicks to promote her product!!! I hadn't noticed this trend, but I will be watching now! Thanks for the heads up! Jenn

RE: What does "With the push pull method alternating exercises are chosen which work the opposing muscle group, i.e., biceps and triceps. Perhaps the biggest advantage of this method of training is that it is very time efficient since little rest is needed between sets since the next set is...

www.sparkpeople.com You can enter all your food intake and exercise for the day. It has lots of cool features, too. It is completely FREE! I think that www.fitday.com is free, too. I haven't used that one for awhile, but lots of people use it and have positive things to say about...

RE: GREAT ARTICLE IN JULY/AUGUST 2007 ISSUE OF MORE MAG... You beat me to it Carole! I had this same link ready to go! I agree that it was an interesting article. Not much that we don't already know, but a reminder and also putting it in this format (our daily routine) was very...

I can play CDs on my DVD player with no problem. This is what I did before I downloaded to my MP3player. I really enjoy them more with the music/words in my ear, though. But it still works with no problems on the DVD player. The downloading is pretty easy. You just hit the link that he...

I think that walking is the same as running, just slower and better for your joints/body, etc. You should still be able to get some good legs from walking. Try www.itread.com or www.cardiocoach.com They both offer workouts that you can use while walking. They ask you to increase the...

Sorry to dig up an old thread, but I didn't want to start a new one on the same topic, since this one still applies!! I just did my first itread, #18 It was 40 minutes. I did about 3 miles (a little more). I definitely felt like I got a great workout! I was at about the jogger speed...

Thank you all for your ideas and suggestions, and of course, for your well wishes. I have been continuing to be there and just listen. I visited with her the other day when she was able to take a break. I plan to go to her house today and clean a little (That was a great suggestion!!)...

RE: Waiting to Order Oops

I just got back from DisneyLand (California) on Friday. It was awesome! I would recommend going to Disney, but DW can be way more crowded and overwhelming than DL (JMO). I have heard wonderful things about Discovery Cove in FL. It is interactions with dolphins and such. The price is...

My friend's mother was just given 3 days to live. I have listened and cried with her to try to help my friend and this is good, but I want to DO something for her and her family. Any ideas besides bringing food to them? I really can't think of how to help them right now, and I am sure that...

Have you tried this travel website? It searches all the other good ones (travelocity, cheaptickets, orbitz, etc.) and lets you know the best price for air, cars, cruises, etc. They aren't an individual website. Once you like a price, they redirect you to the website that has the actual...

Another vote for the Outer Banks! We just got back from there (late March, early April) and we are usually there in the summer sometime. There is so much to do, can't fit it all in! I have heard the October and November are the best times to go. Less people, less traffic, beautiful weather...

We all did look pretty silly! It was so much fun, though! One thing that I was surprised about was that I have been "training" for this on my treadmill (3 and 4 miles with incline between 5 and 7 mph). This was a 2 mile slow jog. I did the first mile easily and then when we turned around...

A good friend turned 40 today. She is a runner who inspires many of her friends to run. She is the kind of friend who is always there no matter what, with exactly what you need. A group of us gathered and met her on her morning run at 7:30 this morning to surprise her. We ran with pink...