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I use one of my risers!! It is just the right height and it already has grips on the bottom, so it doesn't move around at all. I have been meaning to share this information with the forum, since most people already have the risers (for the step), it is an easy, safe replacement and not another...

Hi All~ Another good day to report here, too. I stayed with all of my nutrition goals (except for a little popcorn, but not too much...it was yummy!!). I drank all of my water and also got in a half hour workout. I signed up for a 5K at the end of the month. That was a big decision for...

Congrats all on your successes! Great job with keeping on track and staying consistent!! I have been doing the same with my goals...eating within my range and exercising. Today I incorporated a family workout in, too. The kids loved working out with Mommy! I am down 2 pounds...that is...

www.drugstore.com has them at a pretty good price. I have seen them at Trader Joe's (if you have one nearby). They are worth the effort!! Good luck! I am sure others will have different suggestions. Jenn

I have a low carb/high protein tortilla, spread it with peanut butter and microwave for a few seconds and walk out the door with it. If I have more time, I will scramble some EggBeaters (or egg whites) and put the eggs in the tortilla with some salsa...yum! Looking forward to the ideas...

Thank you!!! It is good to hear so many good things about the Dominican! I will use your suggestions as I do my searching! We will be going at a peak time (spring break), so I hope that it won't be too crowded. The weather should be pretty good, though! You all gave such good advice...

Male~~Bob Seger, Kid Rock, Kanye Female~~Fergie, Carrie Underwood My tastes change all the time. I have major favorites that stand the test of time...Bob Seger and Queen are the ones that come to mind first... Jenn

Go to the check ins and challenges part of this forum and check in there! Welcome! Jenn

Hi All~ I am in on this challenge, too. I am also doing a BootCamp challenge at my gym. That will be the easy part. The food will be my biggest challenge. In my experience, I can keep with the exercising, but not the food plan. What works best for me is lower carb (I could live off...

Has anyone been to the Dominican Republic? I am researching a vacation and have been pondering visiting here. We have been on several Caribbean cruises and are ready for an all-inclusive (I think!). Any thoughts/suggestions? TIA! Jenn

This is a sort of a gift basket. It is filled with delicious cookies. I have sent them many times and people love them!! http://www.cookiesbydesign.com/ They are a little on the expensive side (look at the shipping costs), but they are delicious! I have sent them for a get well...

Another person who was enabled here...I just received my first box (I will be ordering more!!). I love them! I have tried apple pie and banana nut so far and they are delicious and great for lunch when you have no time!! Thanks for the suggestions! Jenn

I tried the motion sickness patch and THAT is what made me sick!! I would NOT recommend the patch (from a prescription), as it did not work for me and even made me sick. I get sick on planes, cars, boats, trains, sometimes even swinging on a swing and I have been on several cruises. I had...

We used to travel every year, too. We finally said that we would stay home for our kids. We have started our own traditions and LOVE it! You will have some negative comments and have to put up with other "stuff", too, I imagine. We try to visit either the week before or the week after...

Sounds like you had a great trip! Welcome back! I have made this same trip... it really is fabulous!!!! Glad you're back!! Jenn

Thank you all so much! It was such a fun experience! I was inspired by so many of you who have already had your own successes with running and shared them here! Thanks for your encouragement and support! Keep runnin'!! Jenn

I just finished the new Nicholas Sparks book. I can't even remember the title! I really did like it, though. I know that some people either love or hate NS as an author. I am in the category of like!! Jenn

I also ran a race before eating, but not a thing since then!! Jenn

I did it!! I ran my first 5K on Thanksgiving morning! I ran with 2 others. One was my niece, who is 13 years old. She asked us to slow down after mile 2 and we walked for a little bit. We picked up the pace again after about a quarter of a mile. Other than that, we jogged the entire race...

I saw this yesterday, too! I laughed through thte whole thing! I loved every part of this movie! I would also recommend it to all ages! Jenn