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do any of ya'll still drink protein drinks while pregnent? if so what brand of protein?

Has anyone taken clomid? If so, how long did it take to get pregnant? Was there any side effects? Thanks :-) In Christ, Robin Psalm 16:11

I was just wondering if you will be using a step in Drill Max? Thanks :-)

Thanks Bunches!!!!!!!!!!!:-)

Hello Ladies!!! I was wondering if ya'll could help me out with a rotation. I want to be cut in my upper body for my wedding Aug 7th, 79 days away!!! Right now I work each body part 2 times a week and do cardio 6 days a week. I'm in pretty good shape but I want to look GOOD in my wedding dress...

Well I'm getting married this summer and I need help planning it. Can ya'll give me any ideas? Thanks!!!!!! Child of God, Robin

Guees what Ladies? I'm getting married!!! I'm so ecxited, I can't wait. It's going to be the first weekend of Aug. Now my question is that I need to get pumped. Do ya'll have any rotions that will help build up my upper body? Right now I'm doing slow and heavy. But after this rotion I have no...

No No No, No babies. I know for a fact that that is not the probelm. I guess I'm going to have to go to the doc. I hate going but ya'll have talked me into it. Thanks all the relies!:-)

Hello Ladies! I have a question for ya'll. It's kind of personal. My boobs have been hurting for the last 3 months. I mean it's not just a little pain it's a lot of pain. It doesn't hurt until something touchs them. Like I'm a vet tech, so sometimes I have to hold an animal close to me and it's...

Hello Everyone! I hope ya'll are having a great day! I have a question for anyone. I am looking for a rotation that will help me slim down the lowerbody and add some muscle to the upperbody. It also would be great if I could lose about 5 lbs. You got anything for my?

Has anyone tried them? I need something new to help me lean out and lose about 10lbs. Any help that ya'll can give me would be great!!! I want to look good for summer, ya'll know what I mean! Thanks So Much!!!

bump! please help!

I am not on anything. Do you think it could be a thyroid problem?

I am so depressed. I just want to cry. I have gained 10 lbs. since Nov. I have not done anything to make me gain. I have tried everything to try to lose it. I have changed my rotation, my diet, I have tried everything. I am so upset. Do ya'll think I should go to the doctor for bloodwork or...

Thanks so much!!:D

I do all cathe tapes. I just got done doing a rotion using the new videos. I have all of her videos. I really want to lose this weight and get cut. I was thinking about trying to cut back on the cardio and up the time in weight training. What do you think? Thanks for the reply.

Hi everyone! I am trying to lose about 8lbs. I workout everyday. About 1 hour of cardio and about 20-30 mins. of weights. My diet is pretty clean. I am 5'4. It seems like in the last 5 months I keep on gaining weight. I have put on 8lbs. What should I do? Can someone give me a rotation? I...

Thanks for all the relpys!!:-)

I do 45 min. of cardio in the morning and I run 4 miles in the afternoon 6 days a week. I weight train for 20-30 min. 6 days a week. I think my diet is pretty clean. For breakfest I have a protein shake, for snack I eat an apple and a few triscuits, for lunch I eat a garden buger with tomatos...

Thanks!!