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STS Cardio Circuit Blast today. Toby and I also managed to get in a couple miles of walking today in between the rain showers and occasional downpour. If this was snow, we'd be up to our elbows in it by now, but fortunately it is about 65 degrees out and the temperature is continuing to go up...

X10 Hi/Lo today--love these X10 workouts. They pack a punch in less than 30 minutes--perfect for this busy month. Toby and I also walked a little over 3 miles today. Ran some errands and wrapped some Christmas presents. Keeping it low key today--kind of. Yesterday was super busy and amazingly...

Toby and I have had several busy days. Today after our morning walk, I took Toby to the groomer and I finished my Christmas shopping. Did RWH LIH plus core 1 this afternoon, then Toby and I went for another walk and did a little training. We have training class tonight and Wednesday night but...

I'm officially on "vacation" until after the first of the year. Toby slept until 7 am this morning (rather than the normal 5:30 am wakeup)--what a luxurious joy that was! Although cooler weather is here for a few days, we still get our walks in and Toby had playtime with him buddy Rex this...

I took a 3 day break from exercise--Friday, Saturday, and Sunday. Just too busy trying to get Christmas stuff done in addition to the regular every day stuff. Picked up yesterday with the second week of the Dec. rotation: RWH Plyo 2 and then X10 Cardio Blast today. Tomorrow will be Supercuts...

Cardio leg blast premix #7 (segments 7-12) today. I really like this workout. Wish I had had the time to do the whole workout today. Kathy: we are loving this weather too. Supposed to get up to the low 70s this weekend. But you are right, sooner or later the cold weather will come. Kudos to...

RWH Plyo HIIT 1 yesterday and X10 Fat Burning Circuits today. I had a late afternoon up in Maryland this afternoon and did not get home early enough for Toby and I to go to training tonight. This is the first class we have missed but that's the way things go. We'll be back to school on Saturday...

I know we are all busy this month. No exception here. Work, training with Toby, getting the house decorated inside and out, Christmas shopping, wrapping presents, and yes, exercise. It's a wonder any of us have time to eat with how full our schedules get. Today I did To The Max premix without...

The rain has left, the sun came out, it is cool, but a nice morning for a 2 1/2 mile walk with my pup. Took a semi-break today and just did 21-day fit 10 minute abs. Tomorrow will be weight work. Kathy--you have a lot of new workouts coming: Cathe, KCM, and now Sagi/Autumn. Wowzers! You're...

21 day fix Dirty Thirty today and Toby and I lucked out and did our 2 mile morning walk without any rain. Yesterday, we were not so lucky; we walked 2 miles and it rained the whole time. Spoke with the Kohls fraud department again today. They did intercept the package at FedEx so that is good...

Cooler here, a little rainy; but Toby and I got in our long walk this morning and several shorter ones during the day. Did Cardio Fix from 21-day fit. Speaking of fits--I'm about to have one. I have a fraudulent charge to my Kohl's account which I reported to Kohl's within less than 4 hours of...

A little cool here this morning but it warmed up to 70 degrees this afternoon. We did a 3 mile walk this morning to start the day; then I did a little Christmas shopping done. Also got the first round of my outside decorating done; will try to finish that tomorrow. Toby is a bit perplexed by...

Happy Thanksgiving everyone! Pyramid up premix from PUB today. Nice but busy day. My DH's son and wife came over for dinner. Everyone is zoning out now in front of the football game on tv. Toby is exhausted and laying in front of his fan. I think both he and I will have no trouble sleeping...

Tabatacize today--the whole thing! Also got in a one mile and a two-mile walk with Toby, plus he and I had "fun" raking leaves. That means I raked and he played in them. Very cute. Hope everyone is having a great Turkey week. Philadelphia Kennel Club dog show is on tomorrow after the Macy's...

Very busy. Did not exercise over the weekend or Monday. Saturday was my regular break day; Sunday Toby and I went to visit his breeder; Monday we had a bit of a traumatic event and then I was busy getting a paper done and Toby and I had training last night; today was low impact circuit cardio...

Another beautiful day. I know this is probably getting old to read, but everyday since I got Toby seems fantastic--even when it is raining. But no rain today, just clear and cool. Great puppy walkabout weather, particularly this morning when we walked. We pretty much have the neighborhood to...

Today was 4DS Kickbox, cardio only premix. It rained overnight and had stopped by this morning so Toby and I got our morning 2-mile walk in. That walk really helps to curb his energy level during the day so I was very happy that the weather cooperated with getting that done this morning...

Another nice weather day--springlike. Did All Out Low Impact HIIT this morning--love this workout. Have training class tonight with Toby. Hope he is not too energetic. LOL! Michelle

Did Party Rocking Step 2, Timesaver 1 today. PRS2 is definitely the more intense of the two PRS dvds--IMHO. Still nice weather here today; not quite as warm as yesterday but still very nice. Had an all day meeting at Quantico then back home to finish the work day. Actually have to go into work...

Another beautiful day in Virginia. I had the day off and Toby and I spent alot of time outside. In addition to walking alot, I cleaned the railing on the front porch and Toby had fun getting wet. Did part of my Thanksgiving grocery shopping and went to the hospital to get some blood drawn...