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>Hi XenaFan! Our advanced DVD will definitely have premixes. THANKS CATHE FOR MAKING MY DAY!!!!! :) :)

Hello Cathe, Will the new DVDs have Premixes? Thanks for everything,

HEllo, Will these DVDs have Premixes? THANKS!!!!! :)

Hello, HOW COOL!!!!! :) :)

Hello, I wanted to know if a stability ball will be necessary for SuperSets & Push Pull? Thanks for your input :)

:) :)

Hello, I did "The Viper" this morning. I had a BLAST!!! :9 :9 HAPPY THANKSGIVING!!!

Hello, Cardio & Weights would be a great substitution. :)

>Hang in there!!! I'm sure they will be worth the wait! >Dawn I TOTALLY AGREE :) :)

Hi Cathe, THANKS FOR ALL YOU DO!!!! :) :)

Hi Cathe, I'm thinking of you & Chris in Missouri. You are LOVED!! :) :)

Cathe, PLEASE PACE YOURSELF!!!! :* :*

Hello Cathe, THANKS for the update :) :)

RE: Why a 6 Hello, SORRY for posting wrong information!!! :)

:)

Hello, I LOVE FOOTBALL!!!!! :) :) :) FAVORITE TEAMS: St. Louis Rams & Denver Broncos LEAST FAVORITE TEAM: New Orleans Saints FAVORITE PLAYERS: Kurt Warner & Clinton Portis LEAST FAVORITE PLAYER: Tony Horn & Saints' Coach

Hello, I just purchased a step + additional risers from www.fitness1st.com. I received my items the next day! :) :)

THANKS Kelley :)

Hello Kelley, CONGRATULATIONS on you weight loss!!! :) :) What will your rotation look like with 3 days being devoted to cardio? I'm asking because I am planning a rotation of Power Walking on M-W-F and Sculpting on T-T-S. Thanks for any recommendations!

Hello Cathe, THANKS for the update!! :)