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  1. jaypea

    Pyramid Pump Lower A+++

    Yes......my calves are still screaming two days later!!!!!!
  2. jaypea

    Adjustable Dumbbell Recommendation

    Thank you SO much for your recommendations!!!! They are very helpful! I’m going to hold out until I test them out. I’m 5’ 1”, so I doubt the bowflex weights will work for me. I’ll check Craig’s list and Facebook marketplace too. Thanks again!
  3. jaypea

    Adjustable Dumbbell Recommendation

    Hi, I’m on the lookout for an adjustable weight set that goes up to 50+ pounds. I’m ready to graduate from the weights I have, and I’m getting tired of holding pairs of weights together (definitely not safe). I know Bowflex sells a set, but I heard their CS isn’t the best. If you have a set of...
  4. jaypea

    Wow! Awesome Series!

    Cathe, you outdid yourself with the LITE series. I love the fun music and fresh moves. It’s so easy to turn it up a notch or keep it low impact. I also appreciate that you don’t take time out of the workouts to teach moves. You explain as you go, and that keeps the workouts moving. No time for...
  5. jaypea

    Streaming Services besides Cathe Live?

    So, thank you all enablers...I’m trying the free 10-day les mills on demand trial. I love the body combat workout I did yesterday. My shoulders are so sore! It was such a fun workout, the music was great, moves were easy to learn. I love Turbo Fire, and this ranked up there with fun factor. I...
  6. jaypea

    Botox/Juviderm or Mini Lift

    I get Botox from time to time. My sister is a dermatologist, so that helps. I get a little headache, the following day, and some very minor bee sting like pain that is gone in a few days. I look naturally more awake as a result and my forehead crease disappears. It lasts about 4 months. Find a...
  7. jaypea

    Streaming Services besides Cathe Live?

    I was thinking of adding this. Good to hear you like it.
  8. jaypea

    Need help please!

    Hi, Welcome back. First, give yourself a pat on the back for getting back into exercise. I’d suggest trying out Cathe ondemand. There are so many workouts, plus all her live workouts. You can search for exactly what you want (exercise type, length, etc). Jen Sent from my iPhone using Tapatalk
  9. jaypea

    Peloton vs NordicTrack

    My sister has a Peloton bike and loves it. She’s had it for over a year. I tried the free trial to see what the classes are like. They were super fun! Sent from my iPhone using Tapatalk
  10. jaypea

    Tried Body Pump at the Gym...um....

    It wasn’t Cathe at all! I signed up for a body pump class at a local gym. It is on Sat mornings at 8:30. My neighbor was going to go with me too, but on the first day, she backed out(reminder #1 why I just do Cathe workouts). I arrived 10 min early. Big mistake! I was the last one to arrive...
  11. jaypea

    Ordered FitTower

    I just came back from my annual physical. Everything is great. My dr days to keep exercising (I noticed some slight arthritis in my fingers). I just ordered the Fit Tower as a gift to myself. Thanks, Cathe, for keeping me moving and keeping me healthy. As a side note, I've finally started to...
  12. jaypea

    So Confused About What to/What Not to eat

    Ok, so I've read A LOT these past few days. I'm actually trying IF now, for the second day. Paleo makes sense to me, as far as what I eat. Jade Teta has great advice, like listening to the body and paying attention to hunger, energy and cravings. Just that alone helped me not constantly eat. The...
  13. jaypea

    So Confused About What to/What Not to eat

    I actually have his book, Lose Weight Here. I reread most of it this morning. Thank you for this suggestion. Sent from my iPhone using Tapatalk
  14. jaypea

    Barlates body blitz subscription

    Thanks. I got the downloads. I did Up and Down Sweat. I was a sweaty mess when it was over. I don't have 3#, so I used 5. Thank you so much for sharing info about these workouts. Sent from my iPhone using Tapatalk
  15. jaypea

    Barlates body blitz subscription

    How long did it take to receive your downloads? Sent from my iPhone using Tapatalk
  16. jaypea

    Barlates body blitz subscription

    Ok, I'm going to go for it and get some of these workouts. Like Linda, I am easily bored (hence my BOD, Cathe Live and Cathe On demand subscriptions). Thanks so much for the recommendation. Jen Sent from my iPhone using Tapatalk
  17. jaypea

    A Quote --- a gentil polite reminder

    Hi. I can't view your picture. I just see a bunch of computer data mumbo jumbo when I click on the picture icon. I'm using an iPhone. Sent from my iPhone using Tapatalk
  18. jaypea

    So Confused About What to/What Not to eat

    Thank you all SO much!!! What great, practical advice! I have a few books in my amazon cart...just waiting to receive my new debit card since dh left it in an ATM (that's another story for another day[emoji6]). I'll follow up with results. I am on day 2 of journaling what I eat on mfp. Jen...
  19. jaypea

    So Confused About What to/What Not to eat

    Thank you, DirtDiva. I will look into intermittent fasting (I see people taking about this often). My friend, who sells Isagenix, keeps talking about intermittent fasting. I thought it was a ploy to buy her products. I'm sure there is a way to do it without specific products. I'm on it. Sent...
  20. jaypea

    So Confused About What to/What Not to eat

    Thank you! I'll look into those. Sent from my iPhone using Tapatalk
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