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    Help with Cathe Beginner Rotation

    Hi What is the best way to do Cathe Beginner Rotation three month starter workout plan Monday thru Friday? And take Saturday & Sunday off. Thank You Heather2003
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    Hi Lisa!! After 3 months of starting Cathe's Beginner Rotation.She said I should work on...

    Hi Lisa!! After 3 months of starting Cathe's Beginner Rotation.She said I should work on Cardio and Weigths as the next stepping stone. Can you tell me what Cardio and Weights she is talking about???. Also I could not find, the intermediate rotation for the Cardio and Weights. If you could...
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    Need help with rotation

    Hi, I have Basic Step + Body Fusion Low Impact Circuit Intensity Series: I max 2 + Cardio & Weights DVD Pyramid lower & upper body Hardcore Series: Stretch Max DVD Butts and Guts DVD 4 day split Kick max Power hour + Kick, punch and crunch & legs and glutes Is there an easy way...
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    Help I would like to get some new dvd

    Thank You. jldx2in2000 I will try January 2009. Can I do some thing else if I do not like to use the bands in the workouts. If you find another rotation please let me know. HEATHER2003
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    Help I would like to get some new dvd

    Thank You Hi, upnorthchick & jldx2in2000 Thank you for helping me with the dvd question. If start using them now I should look firmer by summer?. Is there a way to put them in a routating workout for a month?. Heather2003 Kick Max Power Hour+ Pyramid lower + upper body Kick, Punch &...
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    Help I would like to get some new dvd

    Hi My sister gave me these Kick Max, Power Hour+, Pyramid lower + upper body, Kick, Punch & Crunch & Legs and Glutes, 4 Day Split Cardio Weights. Some of these are hard. Are these ok to start with and add to what I have. Or are they Like what I have this is all new to me so many tape to...
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    I'm just starting to workout

    I have these Kick Max, Power Hour+, Pyramid lower + upper body, Kick, Punch & Crunch & Legs and Glutes, 4 Day Split Cardio Weights. I like to get some new one are these ok basic step & body fusion, cardio core circuit, body max 2 , or do these tape I have will do the same thing . I have lost 47...
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    I'm just starting to workout

    hi Heartymax, Thank you for the information. Do you know if losing alot of weight? and working out will help firm the skin??
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    I'm just starting to workout

    Hi Bobbi-b Thank you for information I have been sedentary. If i get any other tape which ones do you like. I lost 30 pounds and would like to lose 30 more. doing the dvd will help with that have you try the step tapes.
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    I'm just starting to workout

    My sister gave me these tapes she did not use them : Kick Max, Power Hour+, Pyramid lower + upper body, Kick, Punch & Crunch & Legs and Glutes, 4 Day Split Cardio Weights. I'm just starting to workout. So I need help on which tapes I should start with???. Thank you,
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