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I have a Horizon ( I am too lazy to go down right now to check which model it is but I'll BBL when I go look) and I have to say it is the smoothest, quietest elliptical you can imagine. I paid around 700.00 for mine. By comparison, someone gave me an almost brand new Proform and it stinks!! It...

Hey again! Liann: I know, I know!! I thought of that this morning actually. I was like, wow, Liann finally gets to posting and now I'm MIA!! To tell you the truth, a couple of times I think I took over as the "Thread Killer" LOL!! Okay, just running in for the last time to wish you all a...

Good Mornin'! I figure I'd better check in now before the day gets going! Michelle: I use Hyelexin for the dark circles and Strivectin for the fine line wrinkles... Lately I have been so tired at night that I have gone to sleep without using them and I see a difference in my eyes. So, I did...

It's Me the slacker!!! Sorry. It's late, I have been running non-stop for the last 14 hours ( started with school conferences and ended with rehearsal. Can't really remember what happened in between.) This is the week from HELL and there's not rest in sight. AGGGHHHHHH!!!!! Okay...

Happy Birthday Phyllis!! Have a wonderful day!

BKHowe.com My students and I love the stuff I have from there. I love their 80's mixes!!! Oh, and I think the thing about teaching classes ( I teach 8 per week now!) is to be motivating with positive reinforcement and to encourage progression without pushing TOO hard. My students all tell...

HAPPY BIRTHDAY to a special lady and a great friend!!! Hope your day is filled with all the love and happiness your heart can hold! Enjoy your Coca-cola Cake and your Cracker Barrel Breakfast!!! Hehe ;-)

HAPPY BIRTHDAY MICHELLE!!!! Coca Cola Cake??? I have never ever heard of that. You must tell me what the heck that is all about. Oh, and Cracker Barrel for Breakfast. Hmmm.... remember the stuffing commentary?? I'll say no more! LOL!!!! Hey, you enjoy girl!! At 23 you can do whatever...

OMG, you're right Michelle! we were in the lobby of the hotel and were trying to eat our breakfast, and Cyndi comes in like gangbusters that the bus was leaving, but we were driving. Then Lauren was like in slo-mo, becasue she was like, "hey tough tooties". Tess was pretty calm too and then...

Hope your birthday was unbelievably incredible!!! Great pic in the paper!!!

Good Morning! Gin: I hope you are doing well. You were in my thoughts and prayers all day yesterday. "Happy one day early birthday to you, Happy one day early birthday to you..." Okay, tomorrow I sing you the whole song Michelle. I Looooove singing when noone can hear me!! I saw...

Hey you guys! Yuck, it's rainy and gloomy and cold here. Gin: best of luck today. I am thinking of you!! Oh, where is the article Hetaher posted? I can't find it?? Okay, so can we discuss HIS??? So, I get started, and you know, I'm following along nicely, a couple of glitches here and...

I have been certified since July. I have 6 clients that come to my home gym right now. I really prefer to work this way as opposed to working in a gym. I have had a couple of referrals through word of mouth and the others I knew at least as acquaintences when we began. Actually, two of them came...

Good Morning... I just came back from teaching, but I am a bit aggravated because I got there and only one person showed up! I wish they would call me so I could cancel class when that happens. I have noticed a few people have been sparse lately. I am pretty sure it's the cold weather "blahs"...

Hey Pygfoer's!! sorry I have been scarce these last few days! again, it's life presenting itself to be very busy and there has been very little computer time for me... So, as you guys know, my boys' band opened for Blues Traveler this weekend. OMG, it was one of the most amazing times...

Good morning! Gin, I don't really remember the smell, but I do remember some **ahem** "leakage" for like a week after. Robin, did you have that?? Just a little warning for ya! So, on that note, have a wonderful weekend with your DS!! I am sure he missed you too!! Robin: OMG, I forgot...

apples bananas salad peppers cucumbers mushrooms peanut butter wasa crisps whole grain pitas shrimp cottage cheese hummis veggie burgers yogurt

Gin: I am so so sorry about all your health issues... I had to have a cone biospy last year because of bad paps. Is that what you are having? They called it pre-cancerous cells. I had it when I was 21 also and back then I had the Cryo-Surgery. I just made it through a year of paps every 3 months...

Randi: I am so sorry you are going through this. I struggled with this and other forms of eating disorders since I was a little girl. I learned through therapy all the things that Gail said... for me it was about pushing down my emotions so that I could maintain my happy, well balanced outward...

Morning! Robin: Oh boy... I can't even get started about the "Being a good girl to get this one" remark. It's too early. But just know I plan to have a field day with that one!! Michelle: have a good workout. And day... I have to get ready for a client. Then I plan to do L&G. The this...