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    Thought I'd share our good news!

    Congratulations! I am in South Carolina, but a Clemson fan (I do live in a house divided). Soooo, what will you do with the bedroom. I have already told my children, which ever one leaves first, that their room will become my workout room. 6 more for Andrew, 4 for Katie. I am not counting it...
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    Tracy Stahle Body Master Challenge Series - All 5

    Someone on VF has reviewed them. So far great reviews. They are on my wish list! Annette Bethel
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    I want to get rid of THIS.

    This is ironic because my friend called me today, wanting to slim her thighs and muffin top. I told her you really can't spot reduce and concentrate on toning all over. And then she procede to tell me her workout plan. Walking on the treadmill and outside. Luckly for her, that I have another...
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    Pure Strength Series: worth it?

    YES!!! I love PS- I did Chest, Triceps, etc on Wednesday. They are time wise shorter than other parts vids. I had my neighbor crackin' up because my boobs always get engorged when I do chest work! Annetete Bethel
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    What's up for your weekend workouts/plans???

    Today I did Jari's Ripped to the Core and Cathe's Cardio Fusion. Tomorrow is parts and pilate/yoga/ballet day. Or I might take a rest day and do it on Sunday. Annette Bethel
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    Where did my energy go?!!!!!!

    I understand completely! And it doesn't help that I am going through menapause which means I can't sleep or sleep that well. But when I am tired, I'll eat a hamburger. Nothing like Hardees Monster Burger but I Small burger. Also supplements: B vitamin, a multi w/iron (I usually cut in 1/2)...
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    My workout Room!!!!

    That is nice, want to come to my house :) Annette Bethel
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    Ezekiel bread

    >I must be a freak of nature because I think this bread is so >nasty x(. I bought a loaf to try it out and could only >choke/gag down 5 pieces. It is very dry and Kathryn's suggest >to moisten it up is a good one to try. I gave the rest to a >friend who will eat anything. I have switched...
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    anyone from ohio?

    Sorry I am not from Ohio but I did visit Cincinnati. Dave is working on a project with Cincinnati Water. I'll be there in spirit :D. I am from SC. Annette Bethel
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    Jari Love Fans--Weight Worksheets Available

    Thanks Lainie you are a real doll!! Now if I can get help with Access (better known as Assess) and Outlook I will be good to go!!! Annette Bethel
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    Computer Help Question

    WE have Outlook Express Mircosoft. How do I import/export my boss files from his computer to mine. Just two his calendar and address book. Annette Bethel
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    Computer Help Question

    Hi Dave, 1.We have Outlook Express at work. 2.AOL/Netscape takes for ever and a day to me to reply to someone, is a glitch or something. This is for my system at home. I can not cut/paste from one site to Hotmail account. I have 2 different accounts at home which drive me batty. 3...
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    Computer Help Question

    I am at the office now and I need help, please. 1) how do I connect Outlook Express. I did all the instructions but still can't email out. 2) Access. How do you ascend the dates so that the months come first? For example, I type in between 03/01/03 and 03/01/05. I'll get the dates for 03 and...
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    Yikes! This looks like it might be getting expensive!

    Check out your local Craigslist and newspaper. Also everyonce in awhile garage sales, especially church and local park sales. My old standby is Play It Again Sports. I hardly ever purchase until I feel that I need to get weights. The heaviest dumbbell I have are 25lbs and when that gets less...
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    Popcorn & Clean Eating

    Grapeseed Oil is another alternative and not as "heavy tasting" as olive oil. I have read about the paperbag trick and popcorn as well. Annette Bethel
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    Three's a Crowd....

    That is cute, a new meaning to personal trainers!!! Annette Bethel
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    Workout Room Done! Phew...

    Dave has been threatening me to put me and all my stuff in the garage. HE says he wants to workout when he finishes his project (okay, yeah right and I smile nicely and say okay honey). Does anyone workout in a garage by any chance? Room looks great!! Annette Bethel
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    Cars

    After burning up 3 Chevy's, I had a Honda Accord. After if rolled down the driveway, we got a Mitsbushi station wagon and later on a Volvo wagon. Dave has a Nissan Maxima. I enjoyed my Accord, I vote for the Hondam but for that price range, you can probably get a get used Volvo as well...
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    SHE CAN BE TAUGHT!!!!

    I can relate...putting milk in the pantry and flour in the refrig.... Luckly I had to go back in the pantry for something, milk was saved. Don't feel rained on, my daughter called me at work to ask how do you turn on the washer/dryer combo that we have. :D Annette Bethel
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    The Dumbell tower in Cathe's new workouts...

    I wonder if it will come to retail, such as Dick's..... Annette Bethel
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