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Cathe, I like the music on your new Lowstep workout. The choreography matches perfectly and after a while, I was just having fun, not even hearing the music. My favorites are the Intensity Series and Bodyblast. You did hit gold with those series. P.S. I liked the music on the Hardcore...

I have added yoga to my fitness routine and it has done wonders. May I suggest the Bodywisdom DVD - Yoga for Everybody? It is non-mystical. It has 35 sep. workouts - beginner/interm/adv. -varying in length of time. It is one instructor with a voice over. The poses are taught slowly and I...

This is a yoga move and I find the only way I can do them is by sitting in a cross legged position and placing my hands on my yoga blocks on each side of me.

I have it. It's pretty straight forward choreography and more of a steady state with some blasts. It's tough. I do the hi/lo on the rebounder and break up the sections. Everytime I do this one, or any of the older Cathes, and then put in a more recent workout, I can't believe how...

I agree with the previous poster who said if you are getting the entire series you don't need timesaver. I have it and the only one I use is the leg workout. It's great because it has most of legs/glutes with some footage from SJP. I don't have a favorite because I love the entire series...