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I just wanted to express my thanks for changing the way I workout. I just turned 34 in August and my body has not looked like this since before college. You have motivated me to enjoy my workouts than I ever had by going to the gym. By the way,I started your tapes just a little over 2 months...

I have just bought the 27 bundle and I am thrilled with my dvd's. I was afraid it was going to be dated, but it wasn't. I have actually worked out this month with 2 days off each week and I am nowhere near using all the dvd's. Body blast is not included in the bundle, but once I am finished...

I was using the pure strength series yesterday(strong legs and abs)I was surprised when I did the floorwork a bodybar was used. I did wind up using my barbell and got the same effect-just rolled off my foot alot. Is there any other cathe videos that use the bodybar that I would need to...

RE: what does everyone I am an Oncology nurse in Philadelphia.I am the nurse manager and we do it all there. It is an outpatient center where we mix all the chemotherapy, administer it, triage phone calls and the list goes on and on..... This is a good topic-very interesting to see what...

I have been hearing everywhere how important it is to use weights while exercising to achieve the "melting inches effect". I believe for this to be quite true. I am experiencing this for the first time with cathe's tapes and I have seen others as well. Just curious to all cathe fans how much...

RE: What is the latest popular I have a pair of paige jeans I LOVE THEM!!!!They are very low waisted, but they lift your rear end so it looks great. I am very petite and they are absolutly my favorite jeans. However, I did pay 168 dollars for them and will never do that again-but it was well...

I just started with cathe's workouts about 3 weeks ago( i have been doing step for years)I realized after viewing her website her gym is only 30 min. from my house. Does anyone here go to her classes on a weekly basis? If so is it hard to find a spot? I have off aug.23-28 and I want to go to...

fly eagles fly on the road to victory.......The birds are going all the way!!!!Hopefully, no injuries this year. -lisa

Yes they are. I have been doing step aerobics since 1993, but never really got into the weight thing. After doing cathe videos with cardio and weights I have been noticing a change in my body(of course for the better). I am going to be 34 in a couple of weeks and I know that adding weights to...

Well, I can honestly say I am hooked to cathe. I bought "the step" about 2 months ago to start exercising at home (the classes at the gym are getting boring). I was going to buy one of cathe videos from collage just to "try" her out, but I was happy to find out when I bought my step it came with...