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RE: Hi Clare LAST EDITED ON Apr-24-02 AT 04:27PM (Est)[p]For a first Christi, I recommend Happy Hour Hi Lo. I just got the new Totallies but have not yet had a chance to review them. Happy Hour was the first Christi I ever caught on to and I have now just about mastered Hi Low Heaven so it...

RE: Stacy - Did you watch it ALL once before trying it? Hi Stacy Step this Way is a lot of fun and similar in some ways to Rhymthic Step actually. I was frustrated by both of these tapes the first few times but eventually caught on to them. This being said, if you are fairly new to Cathe...

RE: Hi Joy Unfortunately, I traded 9801 a few years ago but someday I plan on tackling it again. I never thought I would but since I have figured out HLH, there is hope I believe. If I see it offered as a trade, I'll probably snag it again. Kim

RE: Christi's tapes I have just tackled High Lo Heaven and it is so much fun. The funny part of that is that I bought it brand new, previewed it (barely) and then tried to do it. I was overwhelmed and immediately traded it away. So, a year later, I get it again on a trade, determined to...

RE: Bobbi You know, 135 on a 5'7" frame sounds about right to me. (I say this with hope as that is about where I hover give or take - mostly give as of late) I find that when a person is fit and healthy, others scrutinize even more in looking for imperfections. For example, I have a neighbour...

RE: Congratulations Cathe I am glad to hear all is well with you and yours. Enjoy your family. Kim

RE: a few from my mother LAST EDITED ON Apr-15-02 AT 12:27PM (Est)[p]My mother has been known to annoy me in the last 6 months or so. Here are a few examples: 1. At Christmas dinner at my home this year, she says to me after I get dressed in a pair of black pants and a sleeveless shirt...

RE: Bobbi Hi Bobbi Your idea of how to eat sensibly is well, so sensible. I agree with you more often than not and you are obviously well educated about nutrition. Thanks Bobbi. Kim

RE: I am with Dawn I think I have the ability to get one if I had the ability to eat a lot cleaner. Gosh, I love to eat though. I came close a few years ago but I found when I was that lean, a lot of people were thinking I was throwing up or some such thing (I wasn't - never have, never could...

RE: Here here Annette and Gretchen I totally agree with the two of you. The "quick fix" is alive and well in every aspect and it seems nothing is sacred. Consumers have to start realizing that just because it is in writing in a magazine, book or on the internet (especially the internet), that...

RE: Yeah, I like em too Hi Annette I really like plank work as well and always opt for the hardest option. Check out the ab work in Step this Way since Kristin does one armed planks in that one which are quite interesting. As you probably already know, you could make them tougher by lifting...

RE: Does downhill skiing count as exercise? Hi guys I had such a blast at beautiful Sunshine Village last week! As I had thought, it does come back to one even if it has been 15 years or so. Talk about fun skiing, eating, drinking, and sleeping. Needless to say, I had an excellent holiday...

RE: Leaving for Banff tomorrow! Since I will be travelling skiiing next week, today was probably my last chance at a killer workout and so I went with that. My week went like this: Monday - Rhymthic Step Tuesday - PS Legs and Abs Wednesday - rest (drive for meeting - no time to exercise)...

RE: Hi Aimee Disappointed in you? Never. You have done an excellent job and pursued a dream that you had and accomplished a great deal. It sounds to me like you have decided that there are many facets to your life and that exercise is one of them but not the only thing. As well, your health...

Hi everyone. Today is the day of our skating carnival and my daughter has a solo so I best make this quick. Here was my week: Monday - PS CST in a.m. and a live yoga clas in the p.m. Tuesday - 45 minute walk in the a.m. Wednesday - Happy Hour High Low Thursday - Action Packed Step (a...

RE: I have had 2 C-Sections I think that it is possible to get your abs in good shape after a c-section, however, the scar and loose skin is there for good. I have very strong abs but I do have more fat deposit it seems in the lower ab area. When my body fat is down, my abs are definitely...

Hi Wendyloo Hey no problem at all. I was just wondering because I noticed a little of each and I had missed checking in last week. Kim

Hi everyone. Are we starting on Sunday now as opposed to the usual Monday? In any event, I will do it as I have been and here goes: Monday - PS BBA Tuesday - Fat Burning for Dummies (could barely get my heart rate up and lent this to a beginner friend to try. It is a great tape for someone...

RE: Saskatchewan Hi Susan-Lynn I live in northern Saskatchewan. I could never find Ryka shoes in any of the cities I frequent and finding an aerobic shoe period seems to be an incredibly difficult task let alone Rykas. Once I found Runner's Soul, they were so reliable and dependable that I...

RE: Ron at Runner's Soul in Lethbridge, Alberta LAST EDITED ON Mar-08-02 AT 10:58PM (Est)[p]Hello Susan-Lynn I order my Rykas from Lethbridge, Alberta, and have been for a few years. The phone number is (403)327-2241. They have a website as well and it is http://www.runnersoul.com/leth.htm...