Search results

Thank you Cathe for asking. I am looking forward to trying a pyramid system and would have to vote for the full pyramid at 60 minutes. A compromise of 51 or 52 minutes might not be a bad idea either. I never thought PS was too fast but trying a little something in between PS and S/H sounds...

My date lifts with me to MIS, Power Hour, Slow and Heavy and the Pure Strength series. We also run and walk to gether and he has even tried a Powerstrike tape but I just don't "go there" when it comes to hi lo or step and I do those on my own. He kids around and tells people I am his personal...

What a timely thread. I had mine done about a month ago and it is healing quite nicely. I had tried to get one a few years ago but took it out after only a week because it was red and infected looking. This time, however, I had resolved myself to just deal with it and know that it might be a...

RE: Hi Bobbi Thanks Bobbi. They say it is good to stand slighty sideways (and really suck it in) for a picture :) I fight the same battle you speak of and if I gain an ounce, it goes to the abs. I really respect your philosophies on diet and fitness and especially the part about indulgences...

RE: tmrclvlnd - you sound like me I am just slightly under 5'7" and weigh at least 136 right now. I don't ever consider trying to go under 130 because people start to get concerned. I loved being at 130 (I am at least 134 in the pictures in my profile) when I got there once but it was hard to...

I hope you don't mind me jumping in here but I think the likely culprits are the kickboxing and running because they both utilize the hamstrings more than step does. If the kicks in kickboxing go too high or are not executed with total proper form, that can cause problems and so can running...

RE: I admit to Buffy too LAST EDITED ON May-22-02 AT 10:08PM (Est)[p]I also like watching Buffy the Vampire Slayer and, in fact, I am going to sit down with my kids tonight and watch the season finale that I taped yesterday. :) Kim

RE: Honeybunch Which part really gets you? Is it the one with the straddle and then the turn? That one took me a lot of rewinds one day and I really paid attention to the foot she turned on. I think you turn outwards from the step after the straddle but need to turn right around to end up...

RE: it is my favourite Cathe cardio Rhythmic Step is an excellent workout in my opinion and one of my faves these days. Kim

I also do that one too. Keep at it, you'll get it. Rhymthic Step is one of my favourite Cathe cardios these days. Kim

Add one more to the list of congratulations. You work hard and deserve it. I look forward to more of your words of wisdom. Kim

Boy, do I know about hamstring pain. I agree with the very good advice to see a doctor. That being said, it sure does sound like more of a nerve issue than a muscle one since the odds of pulling both hamstrings at the same time are fairly low. When you pull your hamstring muscle, it pretty...

RE: Hi Susan I really like watching people too and find that I am constantly doing so. Time alone at airports or restaurants is never boring because of this. Kim

RE: Great thread LAST EDITED ON May-10-02 AT 09:55PM (Est)[p]I didn't jump into this earlier because I knew had them but could not think of them. Well, laughing can revive one's memory I suppose. Here goes: 1. In movies or on TV, it bugs me when people come in a door and the door never gets...

It must be as I could not get in. What's up I wonder. Kim

RE: You go girl Hey, I'll be thinking of you when I work out on May 4th. Good luck. Kim

LAST EDITED ON Apr-28-02 AT 04:17PM (Est)[p]Hi guys I missed the checkin last week but here goes: Monday - High Low Heaven, stages 1 and 2 Tuesday - rest Wednesday - PS BBA in a.m. and Intense Moves in p.m. Thursday - rest (unplanned) Friday - High Low Heaven - woke up early enough to do...

I cannot get in either. The home page looks a bit strange too in that the topic of the week is well over a month old. They must be doing some kind of work on the server or some such thing. Kim

RE: Kathy, I wish I had your problem consuming up to 1800 calories instead of 1600. :) I need to learn to count and keep track but my guess on any given day is at least 2200 if not more. I have a voracious appetite and find the "ideal" portions to be a joke. Perhaps I need to take them more...

RE: And another thing LAST EDITED ON Apr-24-02 AT 04:41PM (Est)[p]Hi there For one thing, those models do photo shoots around competition time when they are at their leanest. Many of them, in order to reach that low level of body fat, have ceased menustrating which is not at all healthy for a...