Search results

Today I did Drill Max but not sure what I'll do on Christmas Day.

I also have the polar Ft4 and love it for the reasons mentioned. It's not fancy but it gets the job done. My trainer and several if my friends use the polar ft7 which is the next model up and has a few more features than the ft4.

Cardio supersets hands down! I haven't worked up the courage to try LIC yet. :-)

This one is my favorite of the series. I really like how it's sequenced. I did it this morning as well.

I'm going with Intensity with the bonus sections.

I must not be doing this workout correctly because I was not sore in my glutes the next day. I did feel soreness in my calves and biceps though. Guess I need to work harder next time.

I finally tried turbo barre as well today. Whew!! Talk about burning!! I can't wait to see if I have DOMS later.

I do both! I love taking group classes such as zumba and horizontal training and balance infused strength. I do like the convenience and flexibility of DVD workouts too. I like to mix things up so that I won't get bored.

Thank you so much for doing this and sharing it. This is going to be my go-to document for this series.

I watched it too last night and was touched by her journey. She is one special lady. It was great seeing the love shine between her and her husband too. Very inspiring.

Cathe I'm enjoying this series so much! Some of the DVD's I've only done the premixes and boy am I feeling it!! The soreness is like no other. You really outdid yourself! Thank you so much!

I'm going to try this workout tomorrow morning. I'm about to lay out my workout clothes now, lol. I hope I can handle it. I'm going to try to do the whole 50 minutes. :o

Honestly I'm so focused on trying to keep up in these workouts that I don't pay much attention to the music, lol.

We have trainers that come onsite to my job so typically I take group classes Mon-Thu (45 minutes) and then a couple of nights during the week I'll do an hour of Zumba. Then on Saturdays I might do an hour of Zumba or a Cathe DVD as my last chance workout for the week. My rest days are Fridays...

Just did cardio supersets!!! Awesome, awesome, awesome!!! I did the whole workout as well as the bonus steps. Sweat was dripping everywhere! I burned close to 700 calories!! Tomorrow I will try Total body triceps and yoga relax.

I take a multivitamin, calcium,probiotic, and fish oil.

Wow, I didn't know she had a kid! And yes I love her abs. I love how she is built.

I did this workout for the first time today. It was so tough!! I thought I was gonna scream on the floorwork ankle weight segments.

I saw this movie last night and thought it was awesome! There are a few hard parts to get through but overall the movie is worth going to see. It does have a happy ending. :)

You girls were right. Disk 29 wasn't as bad although I still hate those 360 turns with a passion!!!