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I would say 4DS. CTX has 2 step routines I really like, but I like the step in 4DS even more, in fact they are my favorite step routines. Also the kickboxing in 4DS is my favorite kb routine. I LOVE the weight workouts in 4DS especially shoulders. 4DS is one of my very favorite workout DVDs.

You didn't do anything wrong, you have every right to sell your property. They did the same thing to me. I emailed whoever they told me to email, sorry it was a while ago, and I don't remember exactly who, but I told them I was selling my used copy and they said, okay. My ebay account wasn't...

Thanks everyone! I'm looking for ropes and I don't know that I'll find them used. :( I tried Craigslist, I'll have to try Plat It Again Sports.

Thanks Cathe and Melagras. I have a xoponex inhaler too and my asthma is very well controlled with Advair. My problem isn't asthma during exercise, so much as just taking longer to recover for the next interval. I do the interval, but there's no way I can start the next one in the alotted...

They look so fun and it looks like they would be a really good workout. I'm thinking of trying them out, but they are expensive, so I would like to know more about them. How you use them in your workout schedule, what kind of rope you use, where you got it. Are they fun? Are they a good...

Bumping in hopes that Cathe will see this. :)

Does anyone know a good place besides ebay and local classifieds? It seems like ebay is mostly new products now with very few used items. I wish cathe.com had a for sale or trade forum. I guess that doesn't make much sense though since she has her own products to sell. Thanks for any help...

http://www.herb-care.com/store/stevia-supreme-concentrate-20g-jar.html I'm trying to find one without an aftertaste and that doesn't have other things added to it. I want to try this one, but it's pricey especially with the shipping. If someone can tell me they've used it and it doesn't have...

They also have them on Amazon.

Wow, that looks tough! What kind of nutrition plan did she follow?

Ooooh, I love the idea of upper body blast!!!

Another vote for Step Blast!

Thank you!

I want more MMA!!! I adore her 3 MMA workouts and am craving more!

I forgot I did find one whole food vitamin, but it had iron in it. My son is really into pills for some reason, it scares me, and I'm afraid if he got a hold of the bottle he would eat a bunch of them especially because they taste good. I guess quite a few kids die every year from overdosing on...

My son's diet is pretty good, but he doesn't always eat a lot or what I want him to eat, so I'm looking for a chewable multivitamin that is made from whole food and is organic, or an organic green food powder that is safe for children. I also don't want any iron in the multivitamin because of...

$30 off 4 day split!?!? That's an amazing deal! If I didn't already have 4DS I would be on this. Its one of my favorites. :) Hmmm, I'm really tempted by the STS sale!

Thanks for the info! Since I posted this I saw on the Biggest Loser that it looked like they just had the rope wrapped around a post in the ground, so not attached to anything. I like the kettlebell idea except I don't have any that are that heavy. Where do you use your rope? I'm thinking I'll...

Okay, ropes look fun and challenging to me. How do you use them at home? How do you hook them up and how much room do you need? Thanks!

Bumping. :)