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  1. debbydarestobefit

    DAVE!!!! (dlavie)

    SNM revised their statement .. pls reconsider. I hope you're joking. Deb
  2. debbydarestobefit

    Burn the Fat, Feed the Muscle and The Eat Clean Diet

    I've read both this summer. I would recommend BFFM much more over Eat Clean. BFFM is more comprehensive if you are looking at weight loss. If you are only interested in the basic principles of clean eating then Reno's book is cheaper and covers it. Deb
  3. debbydarestobefit

    All right, people....

    1. This forum and the positive people on it who think up these kinds of surveys. 2. My family and kittys. 3. My health, my home, the smell of fresh cut grass (just mowed the lawn), a good sweat (however it comes about), dessert, etc. Deb
  4. debbydarestobefit

    Frustrated but in complete agreement

    Sorry you're having problems ... back pain can be a real PIA. A little book that friends/clients have found helpful is "Mind Over Back Pain" by John Sarno, MD. Can't hurt, might help! Deb
  5. debbydarestobefit

    Tracey Staehle Clips up

    I guess I'm in the mood for some new workouts! After ordering Cathe's to get the pre-sale price, I also ordered Tracey's along with discounted StepSweatFest and CardioSweatFest. I'm looking forward to them. Time to check out Amy Bento's now .... lol! Deb
  6. debbydarestobefit

    Suggestions, please...

    You might consider Cardio and Weights (the DVD also contains IMAX2). I think the step is fun and not quite as intense as some of the other step workouts. The premixes are nice too. Another suggestion is to get Low Impact Step which also has Total Body Sculpting on it. This one is rated...
  7. debbydarestobefit

    Cathe--Filming 3 Day Split in September/October?

    bumping ... curious also. Deb
  8. debbydarestobefit

    Website ghost deleting posts?

    BeautyandGrace: You might want to review these: http://www.cathe.com/Forum_Guidelines2.htm I don't think you meant any harm, however, the way you post your comments/questions are taken by some members as being offensive or as trying to start a flame war (it did sound...
  9. debbydarestobefit

    Kick Max got me again

    If you are new to kickboxing, maybe you need a more intermediate, instructional video. (I'd list some of them but this isn't the forum to discuss other instructors). I like KPC more than KM also. I think kickboxing is a lot of fun, gets my heartrate up there, and is a good break from step...
  10. debbydarestobefit

    Homemade Protein Bars

    Thanks for sharing. I enjoy trying out different recipes and need something for my sweettooth also. Deb
  11. debbydarestobefit

    Dumbbell type reccomendation?

    The vinyl wears off the dumbell eventually also (at least mine have). In addition, I can only find vinyls up to 10#. I'd go with the metal ones also.
  12. debbydarestobefit

    For all you ladies of the world!!!!

    heh heh heh ... thanks for sharing. Deb :D
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