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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the I don't understand why SNM don't post a >reply here. > > > > > >Mariángeles a apanish terminator and Turbo Jam junkie I hope someone is going to reply too. I still don't quite understand why those of us who ordered from CK Sales didn't...
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the >I think you get dinged with charges because Cathe ships UPS >which means you will most likely pay brokerage fees! I learned my lesson the hard way. I ordered something awhile back, (not from Cathe.com), and it was shipped by UPS and I had to...
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the I understand what you are saying Clare, but I would have gladly paid CK Sales up front for the workouts,(I ordered the very first day), but it's their policy not to charge until shipping. It wouldn't make sense for me as a Canadian to order through...
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    Cathe or SNM

    Thanks Michele :) I must have missed Stayfit's post about CK Sales emailing her to say that we won't be getting the special gift. I wonder how they know unless SNM told them. I am disappointed, but I am still excited about receiving the 4 dvds.
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    Cathe or SNM

    I know you are very busy but I was just wondering if you could post whether or not the people who ordered from CK Sales will be receiving the surprise gift? Thanks in advance :-)
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the I was wondering the same thing.
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    Bands?

    Thanks everyone :-) I am going to check into all the sites listed. Storm
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    Bands?

    I am wondering where I can purchase the band that Cathe uses in the Hard Core series? My children ripped mine, and I can't find any that are long enough for some of the exercises. Thanks in advance :-) PS: I am in Canada so I will have to order online unless someone knows where to find...
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    Upper body rotation

    Cathe, or anyone else, I was wondering if you could help me with an upper body rotation. I broke my toe and according to my doctor it could be 3 - 4 weeks until I can do a cardio or lower body weight workout again. I want to lose weight so since I can't do cardio I know I will have to be...
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    Cathe can you suggest an upper body rotation

    Just bumping :-)
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    Cathe can you suggest an upper body rotation

    Hi Cathe, I was wondering if you could suggest an upper body rotation for me using all of your weight workouts. Right now I am trying to heal a stress fracture in my shin, so all I can do is upper body weights, abs, floor work for my lower body, and stretching. I am finding it very frustrating...
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    cathe- premixes

    I really hope you decide to keep the premixes :) I use them all the time, but like others have posted I hardly ever use the blender feature.
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    I'm confused??

    Thank you Cathe, that helps a lot :-) Can't wait!!!
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    I'm confused??

    I thought the beginner and intermediate workout was going to be on a regular step and not the high step. This is what was posted about the workout originally: The Step Company DVD's..... DVD #1.....This BEGINNER and INTERMEDIATE DVD for use on regular step will feature.... 30 minutes of...
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    Suggestions for a well endowed asthmatic...

    Hi, I also am BB, and I just recently purchased an Enell sports bra, and I can't tell you how much I love it!!! It is especially made for BB women, and it's the most supportive bra I have ever found. It is pricey but in my opinion worth every penny. HTH :-) www.enell.com
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    Cathe The Countdown

    Cathe, I don't post very often but I wanted to wish you all the best with your upcoming labor and delivery. I love your videos and enjoy reading all the posts. My experience with exercising and my pregnancies were all different: With baby #1, I never worked out at all and was one week early...
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    metabolism

    Thank you lis1 and Laura for your replies :) It's good to know that you both don't think the damage would be permanent if I did alter my metabolism in the past. Laura, I had my baby 10 months ago and I am still nursing so maybe like you said my body is holding on to some of my weight. Thanks...
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    metabolism

    Hi Cathe, After reading many posts on how consuming only 1200 calories a day with an active lifestyle can sabotage your metabolism I am scared that I have done just that. About four years ago I needed to lose some weight and I started eating 1200 calories a day. I was running about 25 miles a...
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    ??? about rotating weightlifting tapes

    Thank you so much Cathe :) I am definately going to train my shoulders twice per week. I am really enjoying the SH series. I plan on doing this rotation for 4 weeks. What tapes do you think would be best to do next? Thanks again.
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    ??? about rotating weightlifting tapes

    Hi Cathe, I am new here and I want to say that I just love your videos!! My question: I want your shoulders :D Although I would like to build muscle in all of my upper body I would really like to put the emphasis on my shoulders. I was wondering what a good rotation would be to achieve...
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