Search results

Cathe, I am really enjoying your 3 month transformation rotation using STS and the Low Impact Series. Would you be able to create a similar roation using STS, Low Impact Series, STS cardio series, and your 2010 dvd's (intensity, lower body, sts total body, high reps). I could probably do...

Hang on tight. I will pray for you. sharon

Now that's funny. Darn, Cathe. I have a banana to my right and a cupcake to my left. You just made me choose the banana. (but I guarantee that cupcake will be gone before the end of the day ;) )

What is the difference between the following premixes on this dvd?: Cardio Supersets + Step = 63 minutes Cardio Supersets Extreme = 64 minutes Are they both the same workout, but the "Extreme" one is a scramble? Just wondering... Thanks, sharon

I use shot glasses. ;) Needed something quick and our bar was right there. They were the perfect size.

I haven't worked out extensively to this series yet. Now that life is slowing down a bit, baby is sleeping through the night (at last!), and the holidays are over, I am ramping the workout life up again - so happy! So far, I am really enjoying the series, so I'll just say OVERALL a thumbs up...

I've only done LIC once, and frankly am scared to try it again. I will keep trying, but it sure is a lot to think about at 5AM. Athletic Step is a favorite of mine.

So, about a month ago, some friends of mine were suggesting that I join them on this "Burpee Challenge" - On Day 1 you do 1 Burpee and increase daily till you get to Day 100 when you do 100 Burpees. They don't have to be all in a row, but you must complete them in a day. My response to...

I always wondered if there was some hidden meaning behind those bands. Thanks, Debbie. Also, I always wondered if her boys knew their right from their left. You know, when you teach your kids their right from their left... does she ever get confused and think they're Cathletes when she's...

I chuckled at that myself. A new Cathe-ism. :)

Hmmm... I did this workout for the first time this morning. I have no soreness yet. It was challenging, but I didn't break out in a big ol' sweat or anything. Maybe I was cheating too much! I swear, I'm not a cheater, but sometimes I get scared of my knees and ease off of moves because...

Jordan, Thank you! I will be printing this out and keeping with my DVD's for reference. I've already done that with Leane's quick reference card. BOTH are so helpful! sharon

8 month old Baby Lucy has been preventing me from my early morning rise to tackle any of these workouts as often as I'd like to. This morning was actually an exception! I hopped out of bed ready to go. Until I realized the onset of a migraine was upon me. Nonetheless, I was determined to get...

I'm 37, found Cathe online in 2006 (5 years ago). Haven't looked back.

Could you further explain what this premix is? The main workout, "plus express". Is there Bonus footage that is not in the MAIN PLAY WORKOUT, but incorporated into the Premixes? I made an attempt to hunt down the Premix descriptions for Afterburn, but could not find it. Maybe I'm looking in...

Wish I had a spin bike. :( Maybe I'll purchase the digital download and do it at a gym with a spin bike, but that would require me leaving the house to workout! That's foreign to me these days. :)

I found Cathe after I had my first child. I was a group exerciser at the gym for years. I needed something at home after my family started to grow. I surfed the web and found her when she was releasing Body Max 2, Butt and Gutts, Low Impact Circuit, and Drill Max. I had found my home! At...

Letswork, You are making me so excited for the videos to arrive. I'm crossing my fingers that they are on my doorstep tonight!

Thanks! I will definitely use this.

me too!!! It is so intense yet fun.