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Thank you so much for letting us know. Wishing your team member a speedy recovery. I’m looking forward to doing the workout when it is posted :)

Gosh, I’m so sorry to hear this. I did try to join the live, but when it hadn’t started after 10 minutes I did Strong & Fit - Legs and Shoulders. Wishing your team member a speedy recovery.

I’m in! See you all later:) !

I really enjoyed this one! Although I think I need to blow up my exercise ball :)! I didn’t catch the information about next week‘ s workout, Disey. I would imagine that Cathe might do a workout with Jenn and Kirsten and then upload it on at some point on Thursday. That’s happened at least once...

I definitely feel awake and shook up (in a great way) after this workout! It was so much fun and such a privilege to be working out with you Cathe :).

Yippee! I can’t do it live today :-( but now I have something to look forward to when I get home! Pauline ♥️

This will be my workout today - looking forward to doing it ♥️!

I did and I got started right away! The new app looks beyond fabulous! So excited! Thanks ♥️

Hello Team Cathe, I sent an email about a week ago to say I was interested. I did get ticket number for my enquiry but I haven’t heard anything since. I assume not everyone who applies will be successful but will I hear back either way? Pauline

Hello Ashaw, I’m really happy for you. I‘ve been thinking about writing this reply for a while mainly because I don’t want to overstep the mark and upset you or involve my self in something that is absolutely not my business but … have you considered your legal position regarding the cheque? As...

I would love to see some really short 10-15 minute workouts working different body parts and also including 10-15 minute cardio (I’ve been reading about the benefits of REHIT recently and it sounds fascinating). On days when I don’t have 30 or 40 minutes it would be great to have short workouts...

Sounds great :)! See you later :)

Yep, I’m in ♥️. See you later :)

This sounds like just what I need today! See you later ♥️ Pauline

Good luck and enjoy :)! Don’t say you weren’t warned ;)!

:oops:Oh I just did Killer Legs and Barre Bonus on Sunday and the barre work killed me - in a good way ;-). Looking forward to a re-run! See you later

The lives are great, aren‘t they? I too would like to know where the leggings are from …I did a reverse image search on google (which is usually pretty good) but I didn’t find the leggings.

You‘ll love this one - I did! I am so lucky - the lives are on at 15:30 German time and I don’t work on Thursday afternoons!

I so enjoyed this workout! There was such a great variety of upper body exercises - those shoulder circles with the band were so intense as was the ab work. Cathe really is a master of assessing the difficulty for participants - I was so grateful when she told us she would drop a planned bicep...

I so enjoyed this workout! There was such a great variety of upper body exercises - those shoulder circles with the band were so intense as was the ab work. Cathe really is a master of assessing the difficulty for participants - I was so grateful when she told us she would drop a planned bicep...